How many calories are in Snacks Mixed Flavors?

A 100g serving of Snacks Mixed Flavors has 346 calories. You'll also get 14.7g of protein per serving.

Is Snacks Mixed Flavors high in protein?

Snacks Mixed Flavors has 14.7g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.

How much fat is in Snacks Mixed Flavors?

Snacks Mixed Flavors has 5.88g of total fat per 100g, which is considered moderate. Of that, 1.47g is saturated fat.

How many carbs are in Snacks Mixed Flavors?

Snacks Mixed Flavors contains 65.4g of carbohydrates per 100g, including 7.4g of fiber and 31.6g of sugar.

What are the macros for Snacks Mixed Flavors?

Per 100g, Snacks Mixed Flavors has 346 calories, 14.7g protein, 65.4g carbs, and 5.88g fat. It also provides 7.4g of fiber.

How many calories in 1 bar of Snacks Mixed Flavors?

A typical serving of Snacks Mixed Flavors (1 bar, 40g) has 138 calories and 5.9g of protein.

Is Snacks Mixed Flavors good for weight loss?

Snacks Mixed Flavors comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Mixed Flavors

Snacks, CLIF BAR, mixed flavors

Per 100g, Snacks Mixed Flavors has 346 calories, 14.7g protein, 65.4g carbs, 5.9g fat, and 7.4g fiber.

Snacks Mixed Flavors has 346 calories per 100g with 14.7g of protein, 65.4g of carbohydrates, 5.88g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

138kcal

Protein

5.9g

Carbs

26g

Fat

2.4g

✨Nutritional Highlights

🌾

High in fiber with 7.4g per 100g (26% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin C (98% DV), Manganese (93% DV), Vitamin B12 (55% DV), Copper (49% DV)

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Contains both iron (6.62mg) and vitamin C (88mg) — vitamin C enhances iron absorption

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Contains 5.88g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

🍎

Natural sugars (31.6g) paired with 7.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	346kcal	17%
Protein	15g	29%
Total Fat	5.9g	8%
Saturated Fat	1.5g	7%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	65g	24%
Dietary Fiber	7.4g	26%
Sugars	32g	—

⚖️Common Serving Sizes

1 bar

40g

138kcal

5.9gprotein

1 undetermined

68g

235kcal

10gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Mixed Flavors?: A 100g serving of Snacks Mixed Flavors has 346 calories. You'll also get 14.7g of protein per serving.
Is Snacks Mixed Flavors high in protein?: Snacks Mixed Flavors has 14.7g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
How much fat is in Snacks Mixed Flavors?: Snacks Mixed Flavors has 5.88g of total fat per 100g, which is considered moderate. Of that, 1.47g is saturated fat.
How many carbs are in Snacks Mixed Flavors?: Snacks Mixed Flavors contains 65.4g of carbohydrates per 100g, including 7.4g of fiber and 31.6g of sugar.
What are the macros for Snacks Mixed Flavors?: Per 100g, Snacks Mixed Flavors has 346 calories, 14.7g protein, 65.4g carbs, and 5.88g fat. It also provides 7.4g of fiber.
How many calories in 1 bar of Snacks Mixed Flavors?: A typical serving of Snacks Mixed Flavors (1 bar, 40g) has 138 calories and 5.9g of protein.
Is Snacks Mixed Flavors good for weight loss?: Snacks Mixed Flavors comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.