Snacks Granola Bars
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Per 100g, Snacks Granola Bars has 508 calories, 10.2g protein, 53.4g carbs, 31.1g fat, and 2.8g fiber.
Snacks Granola Bars has 508 calories per 100g with 10.2g of protein, 53.4g of carbohydrates, 31.1g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 17g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (85% DV), Manganese (59% DV), Total Fat (40% DV), Copper (36% DV)
Natural sugars (23.7g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 17g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 508 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508kcal | 25% |
| Protein | 10g | 20% |
| Total Fat | 31g | 40% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 24g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Granola Bars?
- A 100g serving of Snacks Granola Bars has 508 calories. You'll also get 10.2g of protein per serving.
- Is Snacks Granola Bars high in protein?
- Snacks Granola Bars has 10.2g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
- How much fat is in Snacks Granola Bars?
- Snacks Granola Bars has 31.1g of total fat per 100g, which is considered high. Of that, 17g is saturated fat.
- How many carbs are in Snacks Granola Bars?
- Snacks Granola Bars contains 53.4g of carbohydrates per 100g, including 2.8g of fiber and 23.7g of sugar.
- What are the macros for Snacks Granola Bars?
- Per 100g, Snacks Granola Bars has 508 calories, 10.2g protein, 53.4g carbs, and 31.1g fat. It also provides 2.8g of fiber.
- How many calories in 1 bar of Snacks Granola Bars?
- A typical serving of Snacks Granola Bars (1 bar, 40g) has 203 calories and 4.1g of protein.
- Is Snacks Granola Bars good for weight loss?
- Snacks Granola Bars comes in at 508 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.