How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 454 calories. You'll also get 8g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 8g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 20.4g of total fat per 100g, which is considered high. Of that, 9.54g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 63.6g of carbohydrates per 100g, including 5.6g of fiber.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 454 calories, 8g protein, 63.6g carbs, and 20.4g fat. It also provides 5.6g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 182 calories and 3.2g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 454 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Granola Bars

Snacks, granola bars, soft, uncoated, nut and raisin

Per 100g, Snacks Granola Bars has 454 calories, 8g protein, 63.6g carbs, 20.4g fat, and 5.6g fiber.

Snacks Granola Bars has 454 calories per 100g with 8g of protein, 63.6g of carbohydrates, 20.4g of fat. It's high in fiber and a good source of potassium. It is also high in saturated fat with 9.54g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

182kcal

Protein

3.2g

Carbs

25g

Fat

8.2g

✨Nutritional Highlights

🌾

High in fiber with 5.6g per 100g (20% DV) — supports digestion and satiety

⭐

Excellent source of Manganese (52% DV), Saturated Fat (48% DV), Copper (42% DV), Selenium (28% DV)

⚠️Things to Watch

•

High in saturated fat with 9.54g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 454 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	454kcal	23%
Protein	8.0g	16%
Total Fat	20g	26%
Saturated Fat	9.5g	48%
Cholesterol	0mg	0%
Carbohydrates	64g	23%
Dietary Fiber	5.6g	20%

⚖️Common Serving Sizes

1 bar

40g

182kcal

3.2gprotein

1 undetermined

28g

127kcal

2.2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 454 calories. You'll also get 8g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 8g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 20.4g of total fat per 100g, which is considered high. Of that, 9.54g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 63.6g of carbohydrates per 100g, including 5.6g of fiber.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 454 calories, 8g protein, 63.6g carbs, and 20.4g fat. It also provides 5.6g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 182 calories and 3.2g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 454 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.