Soup Bean With Frankfurters
Soup, bean with frankfurters, canned, condensed
Per 100g, Soup Bean With Frankfurters has 142 calories, 7.6g protein, 16.8g carbs, 5.3g fat, and 4.6g fiber.
Soup Bean With Frankfurters has 142 calories per 100g with 7.6g of protein, 16.8g of carbohydrates, 5.31g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 831mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Excellent source of Sodium (36% DV), Copper (33% DV), Manganese (26% DV)
Contains 5.31g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 831mg per 100g, so it may not be the best fit for a low-sodium diet.
⚔️Compare Soup Bean With Frankfurters
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to soup bean with frankfurters and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142kcal | 7% |
| Protein | 7.6g | 15% |
| Total Fat | 5.3g | 7% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 4.6g | 16% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Soup Bean With Frankfurters?
- A 100g serving of Soup Bean With Frankfurters has 142 calories. You'll also get 7.6g of protein per serving.
- Is Soup Bean With Frankfurters high in protein?
- Soup Bean With Frankfurters has 7.6g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Soup Bean With Frankfurters?
- Soup Bean With Frankfurters has 5.31g of total fat per 100g, which is considered moderate. Of that, 1.61g is saturated fat.
- How many carbs are in Soup Bean With Frankfurters?
- Soup Bean With Frankfurters contains 16.8g of carbohydrates per 100g, including 4.6g of fiber.
- What are the macros for Soup Bean With Frankfurters?
- Per 100g, Soup Bean With Frankfurters has 142 calories, 7.6g protein, 16.8g carbs, and 5.31g fat. It also provides 4.6g of fiber.
- How many calories in 1 cup of Soup Bean With Frankfurters?
- A typical serving of Soup Bean With Frankfurters (1 cup, 245g) has 348 calories and 18.6g of protein.
- Is Soup Bean With Frankfurters good for weight loss?
- At 142 calories per 100g, Soup Bean With Frankfurters is fairly light and can fit well into a calorie-controlled diet.