Soup Chicken Noodle
Soup, chicken noodle, dry, mix
Per 100g, Soup Chicken Noodle has 377 calories, 15.4g protein, 62.3g carbs, 6.5g fat, and 3.2g fiber.
Soup Chicken Noodle has 377 calories per 100g with 15.4g of protein, 62.3g of carbohydrates, 6.51g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 3160mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Excellent source of Sodium (137% DV), Selenium (59% DV), Thiamin (B1) (48% DV), Copper (32% DV)
Contains 6.51g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 3160mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 74mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377kcal | 19% |
| Protein | 15g | 31% |
| Total Fat | 6.5g | 8% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 74mg | 25% |
| Carbohydrates | 62g | 23% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 1.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Chicken Noodle?
- A 100g serving of Soup Chicken Noodle has 377 calories. You'll also get 15.4g of protein per serving.
- Is Soup Chicken Noodle high in protein?
- Soup Chicken Noodle has 15.4g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Soup Chicken Noodle?
- Soup Chicken Noodle has 6.51g of total fat per 100g, which is considered moderate. Of that, 1.97g is saturated fat.
- How many carbs are in Soup Chicken Noodle?
- Soup Chicken Noodle contains 62.3g of carbohydrates per 100g, including 3.2g of fiber and 1.9g of sugar.
- What are the macros for Soup Chicken Noodle?
- Per 100g, Soup Chicken Noodle has 377 calories, 15.4g protein, 62.3g carbs, and 6.51g fat. It also provides 3.2g of fiber.
- How many calories in 1 cup of Soup Chicken Noodle?
- A typical serving of Soup Chicken Noodle (1 cup, 245g) has 924 calories and 37.7g of protein.
- Is Soup Chicken Noodle good for weight loss?
- Soup Chicken Noodle comes in at 377 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.