Soup Chunky Vegetable
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Per 100g, Soup Chunky Vegetable has 50 calories, 1.2g protein, 10.3g carbs, 0.5g fat, and 1.1g fiber.
Soup Chunky Vegetable has 50 calories per 100g with 1.16g of protein, 10.3g of carbohydrates, 0.51g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Very low calorie at just 50 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50kcal | 3% |
| Protein | 1.2g | 2% |
| Total Fat | 0.51g | 1% |
| Saturated Fat | 0.22g | 1% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Chunky Vegetable?
- A 100g serving of Soup Chunky Vegetable has 50 calories. You'll also get 1.16g of protein per serving.
- Is Soup Chunky Vegetable high in protein?
- Soup Chunky Vegetable has 1.16g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Soup Chunky Vegetable?
- Soup Chunky Vegetable has 0.51g of total fat per 100g, which is considered low. Of that, 0.217g is saturated fat.
- How many carbs are in Soup Chunky Vegetable?
- Soup Chunky Vegetable contains 10.3g of carbohydrates per 100g, including 1.1g of fiber and 2.78g of sugar.
- What are the macros for Soup Chunky Vegetable?
- Per 100g, Soup Chunky Vegetable has 50 calories, 1.16g protein, 10.3g carbs, and 0.51g fat. It also provides 1.1g of fiber.
- How many calories in 1 cup of Soup Chunky Vegetable?
- A typical serving of Soup Chunky Vegetable (1 cup, 245g) has 123 calories and 2.8g of protein.
- Is Soup Chunky Vegetable good for weight loss?
- At 50 calories per 100g, Soup Chunky Vegetable is fairly light and can fit well into a calorie-controlled diet.