How many calories are in Soup Pea?

A 100g serving of Soup Pea has 77 calories. You'll also get 4.62g of protein per serving.

Is Soup Pea high in protein?

Soup Pea has 4.62g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.

How much fat is in Soup Pea?

Soup Pea has 1.66g of total fat per 100g, which is considered low. Of that, 0.66g is saturated fat.

How many carbs are in Soup Pea?

Soup Pea contains 11.2g of carbohydrates per 100g, including 1.7g of fiber and 1.91g of sugar.

What are the macros for Soup Pea?

Per 100g, Soup Pea has 77 calories, 4.62g protein, 11.2g carbs, and 1.66g fat. It also provides 1.7g of fiber.

How many calories in 1 cup of Soup Pea?

A typical serving of Soup Pea (1 cup, 245g) has 189 calories and 11.3g of protein.

Is Soup Pea good for weight loss?

At 77 calories per 100g, Soup Pea is fairly light and can fit well into a calorie-controlled diet.

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Soup Pea

Soup, pea, split with ham, canned, chunky, ready-to-serve

Per 100g, Soup Pea has 77 calories, 4.6g protein, 11.2g carbs, 1.7g fat, and 1.7g fiber.

Soup Pea has 77 calories per 100g with 4.62g of protein, 11.2g of carbohydrates, 1.66g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories

189kcal

Protein

11g

Carbs

27g

Fat

4.1g

✨Nutritional Highlights

⚖️

Low calorie: only 77 kcal per 100g

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	77kcal	4%
Protein	4.6g	9%
Total Fat	1.7g	2%
Saturated Fat	0.66g	3%
Cholesterol	3.0mg	1%
Carbohydrates	11g	4%
Dietary Fiber	1.7g	6%
Sugars	1.9g	—

⚖️Common Serving Sizes

1 cup

245g

189kcal

11.3gprotein

1 undetermined

240g

185kcal

11.1gprotein

1 undetermined

539g

415kcal

24.9gprotein

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❓Frequently Asked Questions

How many calories are in Soup Pea?: A 100g serving of Soup Pea has 77 calories. You'll also get 4.62g of protein per serving.
Is Soup Pea high in protein?: Soup Pea has 4.62g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
How much fat is in Soup Pea?: Soup Pea has 1.66g of total fat per 100g, which is considered low. Of that, 0.66g is saturated fat.
How many carbs are in Soup Pea?: Soup Pea contains 11.2g of carbohydrates per 100g, including 1.7g of fiber and 1.91g of sugar.
What are the macros for Soup Pea?: Per 100g, Soup Pea has 77 calories, 4.62g protein, 11.2g carbs, and 1.66g fat. It also provides 1.7g of fiber.
How many calories in 1 cup of Soup Pea?: A typical serving of Soup Pea (1 cup, 245g) has 189 calories and 11.3g of protein.
Is Soup Pea good for weight loss?: At 77 calories per 100g, Soup Pea is fairly light and can fit well into a calorie-controlled diet.