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Beef New Zealand Imported Variety Meats And By-products Tripe Uncooked
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
Calories
77kcal
Protein
15g
Carbs
0g
Fat
2.0g
✨Nutritional Highlights
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High-protein: 77% of calories come from protein (14.9g per 100g)
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Low calorie: only 77 kcal per 100g
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Excellent source of Vitamin B12 (297% DV), Manganese (177% DV), Niacin (B3) (50% DV), Cholesterol (39% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77kcal | 4% |
| Protein | 15g | 30% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.10g | — |
| Cholesterol | 117mg | 39% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 81mg | 4% |
| Calcium | 112mg | 9% |
| Iron | 4.4mg | 25% |
| Potassium | 217mg | 5% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.45mg | 3% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 7.1mcg | 297% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 7.9mg | 50% |
| Phosphorus | 159mg | 13% |
| Magnesium | 19mg | 5% |
| Zinc | 1.7mg | 16% |
| Copper | <0.1mg | 10% |
| Manganese | 4.1mg | 177% |
| Selenium | 3.1mcg | 6% |
⚖️Common Serving Sizes
4 undetermined
113g
87kcal
16.8gprotein
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Data from USDA FoodData Central. Values per 100g.