How many calories are in Candies?

A 100g serving of Candies has 530 calories. You'll also get 3.94g of protein per serving.

Is Candies high in protein?

Candies has 3.94g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Candies?

Candies has 30.4g of total fat per 100g, which is considered high. Of that, 15.6g is saturated fat.

How many carbs are in Candies?

Candies contains 63.4g of carbohydrates per 100g, including 2g of fiber and 60g of sugar.

What are the macros for Candies?

Per 100g, Candies has 530 calories, 3.94g protein, 63.4g carbs, and 30.4g fat. It also provides 2g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 159 calories and 1.2g of protein.

Is Candies good for weight loss?

Candies comes in at 530 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies

Candies, HEATH BITES

Per 100g, Candies has 530 calories, 3.9g protein, 63.4g carbs, 30.4g fat, and 2g fiber.

Candies has 530 calories per 100g with 3.94g of protein, 63.4g of carbohydrates, 30.4g of fat. One thing to watch is that it is high in saturated fat with 15.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

159kcal

Protein

1.2g

Carbs

19g

Fat

9.1g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (78% DV), Total Fat (39% DV), Carbohydrates (23% DV)

🍎

Natural sugars (60g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 15.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 530 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Candies

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	530kcal	27%
Protein	3.9g	8%
Total Fat	30g	39%
Saturated Fat	16g	78%
Cholesterol	19mg	6%
Carbohydrates	63g	23%
Dietary Fiber	2.0g	7%
Sugars	60g	—

⚖️Common Serving Sizes

30 g serving

30g

159kcal

1.2gprotein

15 undetermined

39g

207kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 530 calories. You'll also get 3.94g of protein per serving.
Is Candies high in protein?: Candies has 3.94g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Candies?: Candies has 30.4g of total fat per 100g, which is considered high. Of that, 15.6g is saturated fat.
How many carbs are in Candies?: Candies contains 63.4g of carbohydrates per 100g, including 2g of fiber and 60g of sugar.
What are the macros for Candies?: Per 100g, Candies has 530 calories, 3.94g protein, 63.4g carbs, and 30.4g fat. It also provides 2g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 159 calories and 1.2g of protein.
Is Candies good for weight loss?: Candies comes in at 530 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.