Candies Cocoavia Chocolate Covered Almonds
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Per 100g, Candies Cocoavia Chocolate Covered Almonds has 573 calories, 9.5g protein, 50.2g carbs, 37.1g fat, and 10.4g fiber.
Candies Cocoavia Chocolate Covered Almonds has 573 calories per 100g with 9.51g of protein, 50.2g of carbohydrates, 37.1g of fat. It's high in fiber, a good source of iron and rich in calcium. It is also high in saturated fat with 11.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for unsweetened cocoa or carob powder is 1 tablespoon.
✨Nutritional Highlights
High in fiber with 10.4g per 100g (37% DV) — supports digestion and satiety
Excellent source of Vitamin B12 (89% DV), Calcium (65% DV), Saturated Fat (59% DV), Total Fat (48% DV)
Contains both iron (3.56mg) and vitamin C (27mg) — vitamin C enhances iron absorption
Very low sodium (9mg) — heart-friendly
Natural sugars (26.9g) paired with 10.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 11.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 573 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 573kcal | 29% |
| Protein | 9.5g | 19% |
| Total Fat | 37g | 48% |
| Saturated Fat | 12g | 59% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 10g | 37% |
| Sugars | 27g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Cocoavia Chocolate Covered Almonds?
- A 100g serving of Candies Cocoavia Chocolate Covered Almonds has 573 calories. You'll also get 9.51g of protein per serving.
- Is Candies Cocoavia Chocolate Covered Almonds high in protein?
- Candies Cocoavia Chocolate Covered Almonds has 9.51g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Candies Cocoavia Chocolate Covered Almonds?
- Candies Cocoavia Chocolate Covered Almonds has 37.1g of total fat per 100g, which is considered high. Of that, 11.7g is saturated fat.
- How many carbs are in Candies Cocoavia Chocolate Covered Almonds?
- Candies Cocoavia Chocolate Covered Almonds contains 50.2g of carbohydrates per 100g, including 10.4g of fiber and 26.9g of sugar.
- What are the macros for Candies Cocoavia Chocolate Covered Almonds?
- Per 100g, Candies Cocoavia Chocolate Covered Almonds has 573 calories, 9.51g protein, 50.2g carbs, and 37.1g fat. It also provides 10.4g of fiber.
- How many calories in 1 tbsp of Candies Cocoavia Chocolate Covered Almonds?
- A typical serving of Candies Cocoavia Chocolate Covered Almonds (1 tbsp, 5g) has 29 calories and 0.5g of protein.
- Is Candies Cocoavia Chocolate Covered Almonds good for weight loss?
- Candies Cocoavia Chocolate Covered Almonds comes in at 573 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.