Candies Cocoavia Crispy Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
Per 100g, Candies Cocoavia Crispy Chocolate Bar has 517 calories, 8.2g protein, 62.1g carbs, 26.2g fat, and 7.8g fiber.
Candies Cocoavia Crispy Chocolate Bar has 517 calories per 100g with 8.21g of protein, 62.1g of carbohydrates, 26.2g of fat. It's high in fiber, loaded with vitamin C, a good source of iron and rich in calcium. It is also high in saturated fat with 14g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for unsweetened cocoa or carob powder is 1 tablespoon.
✨Nutritional Highlights
High in fiber with 7.8g per 100g (28% DV) — supports digestion and satiety
Excellent source of Vitamin B12 (125% DV), Vitamin B6 (88% DV), Calcium (82% DV), Saturated Fat (70% DV)
Contains both iron (3.45mg) and vitamin C (38mg) — vitamin C enhances iron absorption
Very low sodium (40mg) — heart-friendly
Natural sugars (35g) paired with 7.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 14g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 517 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 517kcal | 26% |
| Protein | 8.2g | 16% |
| Total Fat | 26g | 34% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 62g | 23% |
| Dietary Fiber | 7.8g | 28% |
| Sugars | 35g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Cocoavia Crispy Chocolate Bar?
- A 100g serving of Candies Cocoavia Crispy Chocolate Bar has 517 calories. You'll also get 8.21g of protein per serving.
- Is Candies Cocoavia Crispy Chocolate Bar high in protein?
- Candies Cocoavia Crispy Chocolate Bar has 8.21g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Candies Cocoavia Crispy Chocolate Bar?
- Candies Cocoavia Crispy Chocolate Bar has 26.2g of total fat per 100g, which is considered high. Of that, 14g is saturated fat.
- How many carbs are in Candies Cocoavia Crispy Chocolate Bar?
- Candies Cocoavia Crispy Chocolate Bar contains 62.1g of carbohydrates per 100g, including 7.8g of fiber and 35g of sugar.
- What are the macros for Candies Cocoavia Crispy Chocolate Bar?
- Per 100g, Candies Cocoavia Crispy Chocolate Bar has 517 calories, 8.21g protein, 62.1g carbs, and 26.2g fat. It also provides 7.8g of fiber.
- How many calories in 1 tbsp of Candies Cocoavia Crispy Chocolate Bar?
- A typical serving of Candies Cocoavia Crispy Chocolate Bar (1 tbsp, 5g) has 26 calories and 0.4g of protein.
- Is Candies Cocoavia Crispy Chocolate Bar good for weight loss?
- Candies Cocoavia Crispy Chocolate Bar comes in at 517 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.