How many calories are in Candies?

A 100g serving of Candies has 488 calories. You'll also get 6.86g of protein per serving.

Is Candies high in protein?

Candies has 6.86g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Candies?

Candies has 24.4g of total fat per 100g, which is considered high. Of that, 12.7g is saturated fat.

How many carbs are in Candies?

Candies contains 62.8g of carbohydrates per 100g, including 1.9g of fiber and 46.5g of sugar.

What are the macros for Candies?

Per 100g, Candies has 488 calories, 6.86g protein, 62.8g carbs, and 24.4g fat. It also provides 1.9g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 146 calories and 2.1g of protein.

Is Candies good for weight loss?

Candies comes in at 488 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER

Per 100g, Candies has 488 calories, 6.9g protein, 62.8g carbs, 24.4g fat, and 1.9g fiber.

Candies has 488 calories per 100g with 6.86g of protein, 62.8g of carbohydrates, 24.4g of fat. One thing to watch is that it is high in saturated fat with 12.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

146kcal

Protein

2.1g

Carbs

19g

Fat

7.3g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (64% DV), Total Fat (31% DV), Carbohydrates (23% DV)

⚠️Things to Watch

•

High in saturated fat with 12.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

•

Calorie-dense at 488 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Candies

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to candies and the nutrition traits people usually care about next.

More Sweets

Browse similar foods from the sweets category.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	488kcal	24%
Protein	6.9g	14%
Total Fat	24g	31%
Saturated Fat	13g	64%
Trans Fat	0.39g	—
Cholesterol	9.0mg	3%
Carbohydrates	63g	23%
Dietary Fiber	1.9g	7%
Sugars	47g	—

⚖️Common Serving Sizes

30 g serving

30g

146kcal

2.1gprotein

1 undetermined

47g

229kcal

3.2gprotein

1 undetermined

44g

215kcal

3gprotein

1 undetermined

15g

73kcal

1gprotein

📰Related Articles

❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 488 calories. You'll also get 6.86g of protein per serving.
Is Candies high in protein?: Candies has 6.86g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Candies?: Candies has 24.4g of total fat per 100g, which is considered high. Of that, 12.7g is saturated fat.
How many carbs are in Candies?: Candies contains 62.8g of carbohydrates per 100g, including 1.9g of fiber and 46.5g of sugar.
What are the macros for Candies?: Per 100g, Candies has 488 calories, 6.86g protein, 62.8g carbs, and 24.4g fat. It also provides 1.9g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 146 calories and 2.1g of protein.
Is Candies good for weight loss?: Candies comes in at 488 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.