Candies Twix Caramel Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Per 100g, Candies Twix Caramel Cookie Bars has 502 calories, 4.9g protein, 64.8g carbs, 24.8g fat, and 1.1g fiber.
Candies Twix Caramel Cookie Bars has 502 calories per 100g with 4.91g of protein, 64.8g of carbohydrates, 24.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 19g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (95% DV), Total Fat (32% DV), Carbohydrates (24% DV), Copper (22% DV)
⚠️Things to Watch
High in saturated fat with 19g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 502 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 502kcal | 25% |
| Protein | 4.9g | 10% |
| Total Fat | 25g | 32% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0.34g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 48g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Twix Caramel Cookie Bars?
- A 100g serving of Candies Twix Caramel Cookie Bars has 502 calories. You'll also get 4.91g of protein per serving.
- Is Candies Twix Caramel Cookie Bars high in protein?
- Candies Twix Caramel Cookie Bars has 4.91g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Candies Twix Caramel Cookie Bars?
- Candies Twix Caramel Cookie Bars has 24.8g of total fat per 100g, which is considered high. Of that, 19g is saturated fat.
- How many carbs are in Candies Twix Caramel Cookie Bars?
- Candies Twix Caramel Cookie Bars contains 64.8g of carbohydrates per 100g, including 1.1g of fiber and 48.2g of sugar.
- What are the macros for Candies Twix Caramel Cookie Bars?
- Per 100g, Candies Twix Caramel Cookie Bars has 502 calories, 4.91g protein, 64.8g carbs, and 24.8g fat. It also provides 1.1g of fiber.
- How many calories in 30 g serving of Candies Twix Caramel Cookie Bars?
- A typical serving of Candies Twix Caramel Cookie Bars (30 g serving, 30g) has 151 calories and 1.5g of protein.
- Is Candies Twix Caramel Cookie Bars good for weight loss?
- Candies Twix Caramel Cookie Bars comes in at 502 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.