Candies Twix Chocolate Fudge Cookie Bars
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Per 100g, Candies Twix Chocolate Fudge Cookie Bars has 553 calories, 7.3g protein, 56g carbs, 33.3g fat, and 3g fiber.
Candies Twix Chocolate Fudge Cookie Bars has 553 calories per 100g with 7.3g of protein, 56g of carbohydrates, 33.3g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 4.96g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Total Fat (43% DV), Copper (33% DV), Saturated Fat (25% DV), Carbohydrates (20% DV)
Natural sugars (53g) paired with 3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 4.96g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 553 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 553kcal | 28% |
| Protein | 7.3g | 15% |
| Total Fat | 33g | 43% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 53g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Twix Chocolate Fudge Cookie Bars?
- A 100g serving of Candies Twix Chocolate Fudge Cookie Bars has 553 calories. You'll also get 7.3g of protein per serving.
- Is Candies Twix Chocolate Fudge Cookie Bars high in protein?
- Candies Twix Chocolate Fudge Cookie Bars has 7.3g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies Twix Chocolate Fudge Cookie Bars?
- Candies Twix Chocolate Fudge Cookie Bars has 33.3g of total fat per 100g, which is considered high. Of that, 4.96g is saturated fat.
- How many carbs are in Candies Twix Chocolate Fudge Cookie Bars?
- Candies Twix Chocolate Fudge Cookie Bars contains 56g of carbohydrates per 100g, including 3g of fiber and 53g of sugar.
- What are the macros for Candies Twix Chocolate Fudge Cookie Bars?
- Per 100g, Candies Twix Chocolate Fudge Cookie Bars has 553 calories, 7.3g protein, 56g carbs, and 33.3g fat. It also provides 3g of fiber.
- How many calories in 30 g serving of Candies Twix Chocolate Fudge Cookie Bars?
- A typical serving of Candies Twix Chocolate Fudge Cookie Bars (30 g serving, 30g) has 166 calories and 2.2g of protein.
- Is Candies Twix Chocolate Fudge Cookie Bars good for weight loss?
- Candies Twix Chocolate Fudge Cookie Bars comes in at 553 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.