Candies Twix Peanut Butter Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Per 100g, Candies Twix Peanut Butter Cookie Bars has 547 calories, 9.2g protein, 54.1g carbs, 32.7g fat, and 3.1g fiber.
Candies Twix Peanut Butter Cookie Bars has 547 calories per 100g with 9.18g of protein, 54.1g of carbohydrates, 32.7g of fat. One thing to watch is that it is high in saturated fat with 15.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (79% DV), Total Fat (42% DV), Manganese (41% DV), Copper (32% DV)
Natural sugars (36.1g) paired with 3.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 15.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 547 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 547kcal | 27% |
| Protein | 9.2g | 18% |
| Total Fat | 33g | 42% |
| Saturated Fat | 16g | 79% |
| Trans Fat | 0.51g | — |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 54g | 20% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 36g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Twix Peanut Butter Cookie Bars?
- A 100g serving of Candies Twix Peanut Butter Cookie Bars has 547 calories. You'll also get 9.18g of protein per serving.
- Is Candies Twix Peanut Butter Cookie Bars high in protein?
- Candies Twix Peanut Butter Cookie Bars has 9.18g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Candies Twix Peanut Butter Cookie Bars?
- Candies Twix Peanut Butter Cookie Bars has 32.7g of total fat per 100g, which is considered high. Of that, 15.8g is saturated fat.
- How many carbs are in Candies Twix Peanut Butter Cookie Bars?
- Candies Twix Peanut Butter Cookie Bars contains 54.1g of carbohydrates per 100g, including 3.1g of fiber and 36.1g of sugar.
- What are the macros for Candies Twix Peanut Butter Cookie Bars?
- Per 100g, Candies Twix Peanut Butter Cookie Bars has 547 calories, 9.18g protein, 54.1g carbs, and 32.7g fat. It also provides 3.1g of fiber.
- How many calories in 30 g serving of Candies Twix Peanut Butter Cookie Bars?
- A typical serving of Candies Twix Peanut Butter Cookie Bars (30 g serving, 30g) has 164 calories and 2.8g of protein.
- Is Candies Twix Peanut Butter Cookie Bars good for weight loss?
- Candies Twix Peanut Butter Cookie Bars comes in at 547 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.