Candies 100 Grand Bar
Candies, NESTLE, 100 GRAND Bar
Per 100g, Candies 100 Grand Bar has 468 calories, 2.5g protein, 71g carbs, 19.3g fat, and 1g fiber.
Candies 100 Grand Bar has 468 calories per 100g with 2.5g of protein, 71g of carbohydrates, 19.3g of fat. One thing to watch is that it is high in saturated fat with 11.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (60% DV), Carbohydrates (26% DV), Total Fat (25% DV), Copper (21% DV)
⚠️Things to Watch
High in saturated fat with 11.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 468 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468kcal | 23% |
| Protein | 2.5g | 5% |
| Total Fat | 19g | 25% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | — |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 52g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies 100 Grand Bar?
- A 100g serving of Candies 100 Grand Bar has 468 calories. You'll also get 2.5g of protein per serving.
- Is Candies 100 Grand Bar high in protein?
- Candies 100 Grand Bar has 2.5g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Candies 100 Grand Bar?
- Candies 100 Grand Bar has 19.3g of total fat per 100g, which is considered moderate. Of that, 11.9g is saturated fat.
- How many carbs are in Candies 100 Grand Bar?
- Candies 100 Grand Bar contains 71g of carbohydrates per 100g, including 1g of fiber and 51.9g of sugar.
- What are the macros for Candies 100 Grand Bar?
- Per 100g, Candies 100 Grand Bar has 468 calories, 2.5g protein, 71g carbs, and 19.3g fat. It also provides 1g of fiber.
- How many calories in 30 g serving of Candies 100 Grand Bar?
- A typical serving of Candies 100 Grand Bar (30 g serving, 30g) has 140 calories and 0.8g of protein.
- Is Candies 100 Grand Bar good for weight loss?
- Candies 100 Grand Bar comes in at 468 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.