Candies Crunch Bar and Dessert Topping
Candies, NESTLE, CRUNCH Bar and Dessert Topping
Per 100g, Candies Crunch Bar and Dessert Topping has 500 calories, 5g protein, 67g carbs, 26g fat, and 1.9g fiber.
Candies Crunch Bar and Dessert Topping has 500 calories per 100g with 5g of protein, 67g of carbohydrates, 26g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 16g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (80% DV), Total Fat (33% DV), Carbohydrates (24% DV)
⚠️Things to Watch
High in saturated fat with 16g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 500 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500kcal | 25% |
| Protein | 5.0g | 10% |
| Total Fat | 26g | 33% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.14g | — |
| Cholesterol | 13mg | 4% |
| Carbohydrates | 67g | 24% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 55g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Crunch Bar and Dessert Topping?
- A 100g serving of Candies Crunch Bar and Dessert Topping has 500 calories. You'll also get 5g of protein per serving.
- Is Candies Crunch Bar and Dessert Topping high in protein?
- Candies Crunch Bar and Dessert Topping has 5g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Candies Crunch Bar and Dessert Topping?
- Candies Crunch Bar and Dessert Topping has 26g of total fat per 100g, which is considered high. Of that, 16g is saturated fat.
- How many carbs are in Candies Crunch Bar and Dessert Topping?
- Candies Crunch Bar and Dessert Topping contains 67g of carbohydrates per 100g, including 1.9g of fiber and 55g of sugar.
- What are the macros for Candies Crunch Bar and Dessert Topping?
- Per 100g, Candies Crunch Bar and Dessert Topping has 500 calories, 5g protein, 67g carbs, and 26g fat. It also provides 1.9g of fiber.
- How many calories in 30 g serving of Candies Crunch Bar and Dessert Topping?
- A typical serving of Candies Crunch Bar and Dessert Topping (30 g serving, 30g) has 150 calories and 1.5g of protein.
- Is Candies Crunch Bar and Dessert Topping good for weight loss?
- Candies Crunch Bar and Dessert Topping comes in at 500 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.