Candies Peanut Brittle
Candies, peanut brittle, prepared-from-recipe
Per 100g, Candies Peanut Brittle has 486 calories, 7.6g protein, 71.2g carbs, 19g fat, and 2.5g fiber.
Candies Peanut Brittle has 486 calories per 100g with 7.57g of protein, 71.2g of carbohydrates, 19g of fat. One thing to watch is that it is high in sodium at 445mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Copper (28% DV), Carbohydrates (26% DV), Manganese (26% DV), Total Fat (24% DV)
Contains 19g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (51.3g) paired with 2.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 445mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.14g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 486 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486kcal | 24% |
| Protein | 7.6g | 15% |
| Total Fat | 19g | 24% |
| Saturated Fat | 4.1g | 21% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 51g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Peanut Brittle?
- A 100g serving of Candies Peanut Brittle has 486 calories. You'll also get 7.57g of protein per serving.
- Is Candies Peanut Brittle high in protein?
- Candies Peanut Brittle has 7.57g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Candies Peanut Brittle?
- Candies Peanut Brittle has 19g of total fat per 100g, which is considered moderate. Of that, 4.14g is saturated fat.
- How many carbs are in Candies Peanut Brittle?
- Candies Peanut Brittle contains 71.2g of carbohydrates per 100g, including 2.5g of fiber and 51.3g of sugar.
- What are the macros for Candies Peanut Brittle?
- Per 100g, Candies Peanut Brittle has 486 calories, 7.57g protein, 71.2g carbs, and 19g fat. It also provides 2.5g of fiber.
- How many calories in 30 g serving of Candies Peanut Brittle?
- A typical serving of Candies Peanut Brittle (30 g serving, 30g) has 146 calories and 2.3g of protein.
- Is Candies Peanut Brittle good for weight loss?
- Candies Peanut Brittle comes in at 486 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.