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Fast Foods Potato
Fast foods, potato, mashed
Per 100g, Fast Foods Potato has 89 calories, 1.7g protein, 14.6g carbs, 2.8g fat, and 1.3g fiber.
Fast Foods Potato has 89 calories per 100g with 1.65g of protein, 14.6g of carbohydrates, 2.82g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
125kcal
Protein
2.3g
Carbs
20g
Fat
3.9g
✨Nutritional Highlights
⚖️
Low calorie: only 89 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89kcal | 4% |
| Protein | 1.6g | 3% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 0.58g | 3% |
| Trans Fat | 0.10g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 0.50g | — |
⚖️Common Serving Sizes
140 g serving
140g
125kcal
2.3gprotein
1 undetermined
242g
215kcal
4gprotein
❓Frequently Asked Questions
- How many calories are in Fast Foods Potato?
- A 100g serving of Fast Foods Potato has 89 calories. You'll also get 1.65g of protein per serving.
- Is Fast Foods Potato high in protein?
- Fast Foods Potato has 1.65g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Fast Foods Potato?
- Fast Foods Potato has 2.82g of total fat per 100g, which is considered low. Of that, 0.577g is saturated fat.
- How many carbs are in Fast Foods Potato?
- Fast Foods Potato contains 14.6g of carbohydrates per 100g, including 1.3g of fiber and 0.5g of sugar.
- What are the macros for Fast Foods Potato?
- Per 100g, Fast Foods Potato has 89 calories, 1.65g protein, 14.6g carbs, and 2.82g fat. It also provides 1.3g of fiber.
- How many calories in 140 g serving of Fast Foods Potato?
- A typical serving of Fast Foods Potato (140 g serving, 140g) has 125 calories and 2.3g of protein.
- Is Fast Foods Potato good for weight loss?
- At 89 calories per 100g, Fast Foods Potato is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.