Formulated Bar Chocolate
Formulated bar, POWER BAR, chocolate
Per 100g, Formulated Bar Chocolate has 363 calories, 14.2g protein, 69.6g carbs, 3.1g fat, and 5.7g fiber.
Formulated Bar Chocolate has 363 calories per 100g with 14.2g of protein, 69.6g of carbohydrates, 3.11g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
High in fiber with 5.7g per 100g (20% DV) — supports digestion and satiety
Excellent source of Thiamin (B1) (672% DV), Vitamin B12 (233% DV), Niacin (B3) (204% DV), Copper (159% DV)
Contains both iron (11.7mg) and vitamin C (92mg) — vitamin C enhances iron absorption
Natural sugars (30.1g) paired with 5.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363kcal | 18% |
| Protein | 14g | 28% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 25% |
| Dietary Fiber | 5.7g | 20% |
| Sugars | 30g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Formulated Bar Chocolate?
- A 100g serving of Formulated Bar Chocolate has 363 calories. You'll also get 14.2g of protein per serving.
- Is Formulated Bar Chocolate high in protein?
- Formulated Bar Chocolate has 14.2g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Formulated Bar Chocolate?
- Formulated Bar Chocolate has 3.11g of total fat per 100g, which is considered low. Of that, 1.32g is saturated fat.
- How many carbs are in Formulated Bar Chocolate?
- Formulated Bar Chocolate contains 69.6g of carbohydrates per 100g, including 5.7g of fiber and 30.1g of sugar.
- What are the macros for Formulated Bar Chocolate?
- Per 100g, Formulated Bar Chocolate has 363 calories, 14.2g protein, 69.6g carbs, and 3.11g fat. It also provides 5.7g of fiber.
- How many calories in 1 bar of Formulated Bar Chocolate?
- A typical serving of Formulated Bar Chocolate (1 bar, 40g) has 145 calories and 5.7g of protein.
- Is Formulated Bar Chocolate good for weight loss?
- Formulated Bar Chocolate comes in at 363 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.