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Frostings Chocolate
Frostings, chocolate, creamy, dry mix, prepared with margarine
Per 100g, Frostings Chocolate has 404 calories, 1.1g protein, 71g carbs, 12.9g fat, and 1.9g fiber.
Frostings Chocolate has 404 calories per 100g with 1.1g of protein, 71g of carbohydrates, 12.9g of fat. One thing to watch is that it is calorie-dense at 404 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
121kcal
Protein
0.33g
Carbs
21g
Fat
3.9g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (26% DV), Copper (25% DV)
⚠️Things to Watch
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Calorie-dense at 404 kcal per 100g, so portion size matters.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404kcal | 20% |
| Protein | 1.1g | 2% |
| Total Fat | 13g | 17% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 1.9g | 7% |
⚖️Common Serving Sizes
30 g serving
30g
121kcal
0.3gprotein
2 undetermined
33g
133kcal
0.4gprotein
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❓Frequently Asked Questions
- How many calories are in Frostings Chocolate?
- A 100g serving of Frostings Chocolate has 404 calories. You'll also get 1.1g of protein per serving.
- Is Frostings Chocolate high in protein?
- Frostings Chocolate has 1.1g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Frostings Chocolate?
- Frostings Chocolate has 12.9g of total fat per 100g, which is considered moderate. Of that, 1.74g is saturated fat.
- How many carbs are in Frostings Chocolate?
- Frostings Chocolate contains 71g of carbohydrates per 100g, including 1.9g of fiber.
- What are the macros for Frostings Chocolate?
- Per 100g, Frostings Chocolate has 404 calories, 1.1g protein, 71g carbs, and 12.9g fat. It also provides 1.9g of fiber.
- How many calories in 30 g serving of Frostings Chocolate?
- A typical serving of Frostings Chocolate (30 g serving, 30g) has 121 calories and 0.3g of protein.
- Is Frostings Chocolate good for weight loss?
- Frostings Chocolate comes in at 404 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.