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Gravy Mushroom Dry Powder
Gravy, mushroom, dry, powder
Calories
328kcal
Protein
10g
Carbs
65g
Fat
4.0g
✨Nutritional Highlights
⭐
Excellent source of Sodium (286% DV), Copper (59% DV), Riboflavin (B2) (31% DV), Vitamin B12 (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328kcal | 16% |
| Protein | 10g | 20% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 2.4g | 12% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 4.8g | 17% |
| Sugars | 3.3g | — |
| Sodium | 6580mg | 286% |
| Calcium | 230mg | 18% |
| Iron | 1.0mg | 6% |
| Potassium | 262mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 7.0mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 31mcg | 8% |
| Thiamin (B1) | 0.20mg | 17% |
| Riboflavin (B2) | 0.40mg | 31% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 203mg | 16% |
| Magnesium | 34mg | 8% |
| Zinc | 1.5mg | 14% |
| Copper | 0.54mg | 59% |
| Manganese | 0.40mg | 17% |
| Selenium | 5.3mcg | 10% |
⚖️Common Serving Sizes
1 undetermined
21g
69kcal
2.1gprotein
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Data from USDA FoodData Central. Values per 100g.