🍔
Kfc Coleslaw
KFC, Coleslaw
Calories
144kcal
Protein
0.91g
Carbs
16g
Fat
8.6g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (59% DV)
🍎
Natural sugars (13.5g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 0.91g | 2% |
| Total Fat | 8.6g | 11% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 14g | — |
| Sodium | 189mg | 8% |
| Calcium | 28mg | 2% |
| Iron | 0.21mg | 1% |
| Potassium | 140mg | 3% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 15mg | 16% |
| Vitamin E | 0.54mg | 4% |
| Vitamin K | 71mcg | 59% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | <0.1mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 20mg | 2% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.15mg | 1% |
| Copper | <0.1mg | 2% |
| Manganese | 0.12mg | 5% |
⚖️Common Serving Sizes
1 undetermined
191g
275kcal
1 undetermined
112g
161kcal
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Data from USDA FoodData Central. Values per 100g.