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Kfc Coleslaw
KFC, Coleslaw
Per 100g, Kfc Coleslaw has 144 calories, 0.9g protein, 15.6g carbs, 8.6g fat, and 2g fiber.
Kfc Coleslaw has 144 calories per 100g with 0.91g of protein, 15.6g of carbohydrates, 8.64g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
202kcal
Protein
1.3g
Carbs
22g
Fat
12g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (59% DV)
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Natural sugars (13.5g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 0.91g | 2% |
| Total Fat | 8.6g | 11% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 14g | — |
⚖️Common Serving Sizes
140 g serving
140g
202kcal
1.3gprotein
1 undetermined
191g
275kcal
1.7gprotein
1 undetermined
112g
161kcal
1gprotein
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❓Frequently Asked Questions
- How many calories are in Kfc Coleslaw?
- A 100g serving of Kfc Coleslaw has 144 calories. You'll also get 0.91g of protein per serving.
- Is Kfc Coleslaw high in protein?
- Kfc Coleslaw has 0.91g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Kfc Coleslaw?
- Kfc Coleslaw has 8.64g of total fat per 100g, which is considered moderate. Of that, 1.3g is saturated fat.
- How many carbs are in Kfc Coleslaw?
- Kfc Coleslaw contains 15.6g of carbohydrates per 100g, including 2g of fiber and 13.5g of sugar.
- What are the macros for Kfc Coleslaw?
- Per 100g, Kfc Coleslaw has 144 calories, 0.91g protein, 15.6g carbs, and 8.64g fat. It also provides 2g of fiber.
- How many calories in 140 g serving of Kfc Coleslaw?
- A typical serving of Kfc Coleslaw (140 g serving, 140g) has 202 calories and 1.3g of protein.
- Is Kfc Coleslaw good for weight loss?
- At 144 calories per 100g, Kfc Coleslaw is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.