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Lasagna With Meat Sauce Frozen
Lasagna with meat sauce, frozen, prepared
Per 100g, Lasagna With Meat Sauce Frozen has 135 calories, 7.3g protein, 15.4g carbs, 4.9g fat, and 1.7g fiber.
Lasagna With Meat Sauce Frozen has 135 calories per 100g with 7.28g of protein, 15.4g of carbohydrates, 4.92g of fat. It falls under meals, entrees, and side dishes and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
Calories
331kcal
Protein
18g
Carbs
38g
Fat
12g
✨Nutritional Highlights
⭐
Excellent source of Selenium (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135kcal | 7% |
| Protein | 7.3g | 15% |
| Total Fat | 4.9g | 6% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0.20g | — |
| Cholesterol | 17mg | 6% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
1 cup
245g
331kcal
17.8gprotein
1 undetermined
114g
154kcal
8.3gprotein
1 undetermined
123g
166kcal
9gprotein
1 undetermined
255g
344kcal
18.6gprotein
❓Frequently Asked Questions
- How many calories are in Lasagna With Meat Sauce Frozen?
- A 100g serving of Lasagna With Meat Sauce Frozen has 135 calories. You'll also get 7.28g of protein per serving.
- Is Lasagna With Meat Sauce Frozen high in protein?
- Lasagna With Meat Sauce Frozen has 7.28g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Lasagna With Meat Sauce Frozen?
- Lasagna With Meat Sauce Frozen has 4.92g of total fat per 100g, which is considered low. Of that, 2.35g is saturated fat.
- How many carbs are in Lasagna With Meat Sauce Frozen?
- Lasagna With Meat Sauce Frozen contains 15.4g of carbohydrates per 100g, including 1.7g of fiber and 3.11g of sugar.
- What are the macros for Lasagna With Meat Sauce Frozen?
- Per 100g, Lasagna With Meat Sauce Frozen has 135 calories, 7.28g protein, 15.4g carbs, and 4.92g fat. It also provides 1.7g of fiber.
- How many calories in 1 cup of Lasagna With Meat Sauce Frozen?
- A typical serving of Lasagna With Meat Sauce Frozen (1 cup, 245g) has 331 calories and 17.8g of protein.
- Is Lasagna With Meat Sauce Frozen good for weight loss?
- At 135 calories per 100g, Lasagna With Meat Sauce Frozen is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.