Lean Pockets Meatballs & Mozzarella
Lean Pockets, Meatballs & Mozzarella
Per 100g, Lean Pockets Meatballs & Mozzarella has 240 calories, 10.5g protein, 32.3g carbs, 7.7g fat, and 2g fiber.
Lean Pockets Meatballs & Mozzarella has 240 calories per 100g with 10.5g of protein, 32.3g of carbohydrates, 7.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 557mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (36% DV), Sodium (24% DV), Protein (21% DV)
Natural sugars (8.81g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 557mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240kcal | 12% |
| Protein | 11g | 21% |
| Total Fat | 7.7g | 10% |
| Saturated Fat | 3.1g | 15% |
| Trans Fat | 0.15g | — |
| Cholesterol | 20mg | 7% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 8.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Lean Pockets Meatballs & Mozzarella?
- A 100g serving of Lean Pockets Meatballs & Mozzarella has 240 calories. You'll also get 10.5g of protein per serving.
- Is Lean Pockets Meatballs & Mozzarella high in protein?
- Lean Pockets Meatballs & Mozzarella has 10.5g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Lean Pockets Meatballs & Mozzarella?
- Lean Pockets Meatballs & Mozzarella has 7.7g of total fat per 100g, which is considered moderate. Of that, 3.09g is saturated fat.
- How many carbs are in Lean Pockets Meatballs & Mozzarella?
- Lean Pockets Meatballs & Mozzarella contains 32.3g of carbohydrates per 100g, including 2g of fiber and 8.81g of sugar.
- What are the macros for Lean Pockets Meatballs & Mozzarella?
- Per 100g, Lean Pockets Meatballs & Mozzarella has 240 calories, 10.5g protein, 32.3g carbs, and 7.7g fat. It also provides 2g of fiber.
- How many calories in 140 g serving of Lean Pockets Meatballs & Mozzarella?
- A typical serving of Lean Pockets Meatballs & Mozzarella (140 g serving, 140g) has 336 calories and 14.7g of protein.
- Is Lean Pockets Meatballs & Mozzarella good for weight loss?
- Lean Pockets Meatballs & Mozzarella comes in at 240 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.