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Popcorn Sugar Syrup / Caramel
Popcorn, sugar syrup/caramel, fat-free
Per 100g, Popcorn Sugar Syrup / Caramel has 381 calories, 2g protein, 90.1g carbs, 1.4g fat, and 2.5g fiber.
Popcorn Sugar Syrup / Caramel has 381 calories per 100g with 2g of protein, 90.1g of carbohydrates, 1.4g of fat. It falls under snacks and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
Calories
114kcal
Protein
0.60g
Carbs
27g
Fat
0.42g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (33% DV)
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Natural sugars (64.7g) paired with 2.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381kcal | 19% |
| Protein | 2.0g | 4% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.20g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 90g | 33% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 65g | — |
⚖️Common Serving Sizes
1 oz
30g
114kcal
0.6gprotein
1 undetermined
28g
107kcal
0.6gprotein
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❓Frequently Asked Questions
- How many calories are in Popcorn Sugar Syrup / Caramel?
- A 100g serving of Popcorn Sugar Syrup / Caramel has 381 calories. You'll also get 2g of protein per serving.
- Is Popcorn Sugar Syrup / Caramel high in protein?
- Popcorn Sugar Syrup / Caramel has 2g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Popcorn Sugar Syrup / Caramel?
- Popcorn Sugar Syrup / Caramel has 1.4g of total fat per 100g, which is considered low. Of that, 0.2g is saturated fat.
- How many carbs are in Popcorn Sugar Syrup / Caramel?
- Popcorn Sugar Syrup / Caramel contains 90.1g of carbohydrates per 100g, including 2.5g of fiber and 64.7g of sugar.
- What are the macros for Popcorn Sugar Syrup / Caramel?
- Per 100g, Popcorn Sugar Syrup / Caramel has 381 calories, 2g protein, 90.1g carbs, and 1.4g fat. It also provides 2.5g of fiber.
- How many calories in 1 oz of Popcorn Sugar Syrup / Caramel?
- A typical serving of Popcorn Sugar Syrup / Caramel (1 oz, 30g) has 114 calories and 0.6g of protein.
- Is Popcorn Sugar Syrup / Caramel good for weight loss?
- Popcorn Sugar Syrup / Caramel comes in at 381 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.