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Popcorn Sugar Syrup/caramel Fat-free
Popcorn, sugar syrup/caramel, fat-free
Calories
381kcal
Protein
2.0g
Carbs
90g
Fat
1.4g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (33% DV)
🍎
Natural sugars (64.7g) paired with 2.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381kcal | 19% |
| Protein | 2.0g | 4% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.20g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 90g | 33% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 65g | — |
| Sodium | 286mg | 12% |
| Calcium | 18mg | 1% |
| Iron | 0.80mg | 4% |
| Potassium | 110mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 0.90mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.34mg | 2% |
| Phosphorus | 55mg | 4% |
| Magnesium | 27mg | 6% |
| Zinc | 0.62mg | 6% |
| Copper | 0.14mg | 16% |
| Selenium | 3.6mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
28g
107kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.