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Coleslaw
POPEYES, Coleslaw
Per 100g, Coleslaw has 161 calories, 1g protein, 14.1g carbs, 11.2g fat, and 1.7g fiber.
Coleslaw has 161 calories per 100g with 0.98g of protein, 14.1g of carbohydrates, 11.2g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
225kcal
Protein
1.4g
Carbs
20g
Fat
16g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161kcal | 8% |
| Protein | 0.98g | 2% |
| Total Fat | 11g | 14% |
| Saturated Fat | 1.9g | 9% |
| Trans Fat | <0.1g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
140 g serving
140g
225kcal
1.4gprotein
1 undetermined
190g
306kcal
1.9gprotein
1 undetermined
120g
193kcal
1.2gprotein
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❓Frequently Asked Questions
- How many calories are in Coleslaw?
- A 100g serving of Coleslaw has 161 calories. You'll also get 0.98g of protein per serving.
- Is Coleslaw high in protein?
- Coleslaw has 0.98g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Coleslaw?
- Coleslaw has 11.2g of total fat per 100g, which is considered moderate. Of that, 1.89g is saturated fat.
- How many carbs are in Coleslaw?
- Coleslaw contains 14.1g of carbohydrates per 100g, including 1.7g of fiber and 10.8g of sugar.
- What are the macros for Coleslaw?
- Per 100g, Coleslaw has 161 calories, 0.98g protein, 14.1g carbs, and 11.2g fat. It also provides 1.7g of fiber.
- How many calories in 140 g serving of Coleslaw?
- A typical serving of Coleslaw (140 g serving, 140g) has 225 calories and 1.4g of protein.
- Is Coleslaw good for weight loss?
- Coleslaw comes in at 161 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.