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Puddings Coconut Cream Dry Mix Regular
Puddings, coconut cream, dry mix, regular
Calories
434kcal
Protein
1.0g
Carbs
82g
Fat
11g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (57% DV), Carbohydrates (30% DV), Sodium (30% DV), Manganese (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 434kcal | 22% |
| Protein | 1.0g | 2% |
| Total Fat | 11g | 15% |
| Saturated Fat | 11g | 57% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 82g | 30% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 81g | — |
| Sodium | 682mg | 30% |
| Calcium | 8.0mg | 1% |
| Iron | 0.57mg | 3% |
| Potassium | 133mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.30mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 35mg | 3% |
| Magnesium | 15mg | 4% |
| Zinc | 0.35mg | 3% |
| Copper | 0.14mg | 16% |
| Manganese | 0.46mg | 20% |
| Selenium | 3.6mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
25g
109kcal
0.3gprotein
1 undetermined
88g
382kcal
0.9gprotein
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Data from USDA FoodData Central. Values per 100g.