🍲

Sauce Barbecue

Sauce, barbecue, SWEET BABY RAY'S, original

Per 100g, Sauce Barbecue has 192 calories, 1g protein, 46.1g carbs, 0.4g fat, and 1.3g fiber.

Sauce Barbecue has 192 calories per 100g with 0.95g of protein, 46.1g of carbohydrates, 0.43g of fat. One thing to watch is that it is high in sodium at 765mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories
115kcal
Protein
0.57g
Carbs
28g
Fat
0.26g

Nutritional Highlights

Excellent source of Sodium (33% DV)

⚠️Things to Watch

High in sodium at 765mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

⚔️Compare Sauce Barbecue

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to sauce barbecue and the nutrition traits people usually care about next.

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories192kcal10%
Protein0.95g2%
Total Fat0.43g1%
Saturated Fat<0.1g0%
Trans Fat0g
Carbohydrates46g17%
Dietary Fiber1.3g5%
Sugars38g

⚖️Common Serving Sizes

1/4 cup
60g
115kcal
0.6gprotein
0.5 undetermined
144g
276kcal
1.4gprotein
1 undetermined
18g
35kcal
0.2gprotein
1 undetermined
280g
538kcal
2.7gprotein

📰Related Articles

Frequently Asked Questions

How many calories are in Sauce Barbecue?
A 100g serving of Sauce Barbecue has 192 calories. You'll also get 0.95g of protein per serving.
Is Sauce Barbecue high in protein?
Sauce Barbecue has 0.95g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Sauce Barbecue?
Sauce Barbecue has 0.43g of total fat per 100g, which is considered low. Of that, 0.037g is saturated fat.
How many carbs are in Sauce Barbecue?
Sauce Barbecue contains 46.1g of carbohydrates per 100g, including 1.3g of fiber and 38.4g of sugar.
What are the macros for Sauce Barbecue?
Per 100g, Sauce Barbecue has 192 calories, 0.95g protein, 46.1g carbs, and 0.43g fat. It also provides 1.3g of fiber.
How many calories in 1/4 cup of Sauce Barbecue?
A typical serving of Sauce Barbecue (1/4 cup, 60g) has 115 calories and 0.6g of protein.
Is Sauce Barbecue good for weight loss?
Sauce Barbecue comes in at 192 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍽️More in Soups, Sauces, and Gravies

View all Soups, Sauces, and Gravies
Data from USDA FoodData Central. Values per 100g.