Sauce Hoisin
Sauce, hoisin, ready-to-serve
Per 100g, Sauce Hoisin has 220 calories, 3.3g protein, 44.1g carbs, 3.4g fat, and 2.8g fiber.
Sauce Hoisin has 220 calories per 100g with 3.31g of protein, 44.1g of carbohydrates, 3.39g of fat. One thing to watch is that it is high in sodium at 1620mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
✨Nutritional Highlights
Excellent source of Sodium (70% DV)
Natural sugars (27.3g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 1620mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220kcal | 11% |
| Protein | 3.3g | 7% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 0.57g | 3% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 27g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sauce Hoisin?
- A 100g serving of Sauce Hoisin has 220 calories. You'll also get 3.31g of protein per serving.
- Is Sauce Hoisin high in protein?
- Sauce Hoisin has 3.31g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Sauce Hoisin?
- Sauce Hoisin has 3.39g of total fat per 100g, which is considered low. Of that, 0.568g is saturated fat.
- How many carbs are in Sauce Hoisin?
- Sauce Hoisin contains 44.1g of carbohydrates per 100g, including 2.8g of fiber and 27.3g of sugar.
- What are the macros for Sauce Hoisin?
- Per 100g, Sauce Hoisin has 220 calories, 3.31g protein, 44.1g carbs, and 3.39g fat. It also provides 2.8g of fiber.
- How many calories in 1/4 cup of Sauce Hoisin?
- A typical serving of Sauce Hoisin (1/4 cup, 60g) has 132 calories and 2g of protein.
- Is Sauce Hoisin good for weight loss?
- Sauce Hoisin comes in at 220 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.