How many calories are in Sauce Hot Chile?

A 100g serving of Sauce Hot Chile has 108 calories. You'll also get 2.02g of protein per serving.

Is Sauce Hot Chile high in protein?

Sauce Hot Chile has 2.02g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Sauce Hot Chile?

Sauce Hot Chile has 0.98g of total fat per 100g, which is considered low.

How many carbs are in Sauce Hot Chile?

Sauce Hot Chile contains 22.7g of carbohydrates per 100g, including 2.1g of fiber and 15.6g of sugar.

What are the macros for Sauce Hot Chile?

Per 100g, Sauce Hot Chile has 108 calories, 2.02g protein, 22.7g carbs, and 0.98g fat. It also provides 2.1g of fiber.

How many calories in 1/4 cup of Sauce Hot Chile?

A typical serving of Sauce Hot Chile (1/4 cup, 60g) has 65 calories and 1.2g of protein.

Is Sauce Hot Chile good for weight loss?

At 108 calories per 100g, Sauce Hot Chile is fairly light and can fit well into a calorie-controlled diet.

🍲

Sauce Hot Chile

Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

Per 100g, Sauce Hot Chile has 108 calories, 2g protein, 22.7g carbs, 1g fat, and 2.1g fiber.

Sauce Hot Chile has 108 calories per 100g with 2.02g of protein, 22.7g of carbohydrates, 0.98g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 2900mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

65kcal

Protein

1.2g

Carbs

14g

Fat

0.59g

✨Nutritional Highlights

⚖️

Low calorie: only 108 kcal per 100g

⭐

Excellent source of Sodium (126% DV), Vitamin E (29% DV), Vitamin B6 (28% DV)

🍎

Natural sugars (15.6g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in sodium at 2900mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	108kcal	5%
Protein	2.0g	4%
Total Fat	0.98g	1%
Carbohydrates	23g	8%
Dietary Fiber	2.1g	8%
Sugars	16g	—

⚖️Common Serving Sizes

1/4 cup

60g

65kcal

1.2gprotein

1 undetermined

8kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Sauce Hot Chile?: A 100g serving of Sauce Hot Chile has 108 calories. You'll also get 2.02g of protein per serving.
Is Sauce Hot Chile high in protein?: Sauce Hot Chile has 2.02g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Sauce Hot Chile?: Sauce Hot Chile has 0.98g of total fat per 100g, which is considered low.
How many carbs are in Sauce Hot Chile?: Sauce Hot Chile contains 22.7g of carbohydrates per 100g, including 2.1g of fiber and 15.6g of sugar.
What are the macros for Sauce Hot Chile?: Per 100g, Sauce Hot Chile has 108 calories, 2.02g protein, 22.7g carbs, and 0.98g fat. It also provides 2.1g of fiber.
How many calories in 1/4 cup of Sauce Hot Chile?: A typical serving of Sauce Hot Chile (1/4 cup, 60g) has 65 calories and 1.2g of protein.
Is Sauce Hot Chile good for weight loss?: At 108 calories per 100g, Sauce Hot Chile is fairly light and can fit well into a calorie-controlled diet.