How many calories are in Snacks Bagel Chips?

A 100g serving of Snacks Bagel Chips has 451 calories. You'll also get 12.3g of protein per serving.

Is Snacks Bagel Chips high in protein?

Snacks Bagel Chips has 12.3g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.

How much fat is in Snacks Bagel Chips?

Snacks Bagel Chips has 15.1g of total fat per 100g, which is considered moderate. Of that, 6.84g is saturated fat.

How many carbs are in Snacks Bagel Chips?

Snacks Bagel Chips contains 66.4g of carbohydrates per 100g, including 4.1g of fiber and 6.02g of sugar.

What are the macros for Snacks Bagel Chips?

Per 100g, Snacks Bagel Chips has 451 calories, 12.3g protein, 66.4g carbs, and 15.1g fat. It also provides 4.1g of fiber.

How many calories in 1 oz of Snacks Bagel Chips?

A typical serving of Snacks Bagel Chips (1 oz, 30g) has 135 calories and 3.7g of protein.

Is Snacks Bagel Chips good for weight loss?

Snacks Bagel Chips comes in at 451 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Bagel Chips

Snacks, bagel chips, plain

Per 100g, Snacks Bagel Chips has 451 calories, 12.3g protein, 66.4g carbs, 15.1g fat, and 4.1g fiber.

Snacks Bagel Chips has 451 calories per 100g with 12.3g of protein, 66.4g of carbohydrates, 15.1g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 6.84g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

135kcal

Protein

3.7g

Carbs

20g

Fat

4.5g

✨Nutritional Highlights

⭐

Excellent source of Selenium (66% DV), Niacin (B3) (48% DV), Thiamin (B1) (44% DV), Folate (36% DV)

⚠️Things to Watch

•

High in saturated fat with 6.84g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 451 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	451kcal	23%
Protein	12g	25%
Total Fat	15g	19%
Saturated Fat	6.8g	34%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	66g	24%
Dietary Fiber	4.1g	15%
Sugars	6.0g	—

⚖️Common Serving Sizes

1 oz

30g

135kcal

3.7gprotein

6 undetermined

28g

126kcal

3.4gprotein

1 undetermined

175g

789kcal

21.5gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Bagel Chips?: A 100g serving of Snacks Bagel Chips has 451 calories. You'll also get 12.3g of protein per serving.
Is Snacks Bagel Chips high in protein?: Snacks Bagel Chips has 12.3g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.
How much fat is in Snacks Bagel Chips?: Snacks Bagel Chips has 15.1g of total fat per 100g, which is considered moderate. Of that, 6.84g is saturated fat.
How many carbs are in Snacks Bagel Chips?: Snacks Bagel Chips contains 66.4g of carbohydrates per 100g, including 4.1g of fiber and 6.02g of sugar.
What are the macros for Snacks Bagel Chips?: Per 100g, Snacks Bagel Chips has 451 calories, 12.3g protein, 66.4g carbs, and 15.1g fat. It also provides 4.1g of fiber.
How many calories in 1 oz of Snacks Bagel Chips?: A typical serving of Snacks Bagel Chips (1 oz, 30g) has 135 calories and 3.7g of protein.
Is Snacks Bagel Chips good for weight loss?: Snacks Bagel Chips comes in at 451 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.