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Snacks Beef Jerky Chopped And Formed
Snacks, beef jerky, chopped and formed
Calories
410kcal
Protein
33g
Carbs
11g
Fat
26g
✨Nutritional Highlights
💪
High-protein: 32% of calories come from protein (33.2g per 100g)
⭐
Excellent source of Sodium (77% DV), Zinc (74% DV), Protein (66% DV), Saturated Fat (54% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410kcal | 21% |
| Protein | 33g | 66% |
| Total Fat | 26g | 33% |
| Saturated Fat | 11g | 54% |
| Cholesterol | 48mg | 16% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 9.0g | — |
| Sodium | 1780mg | 77% |
| Calcium | 20mg | 2% |
| Iron | 5.4mg | 30% |
| Potassium | 597mg | 13% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 0.49mg | 3% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0.99mcg | 41% |
| Folate | 134mcg | 34% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 407mg | 33% |
| Magnesium | 51mg | 12% |
| Zinc | 8.1mg | 74% |
| Copper | 0.23mg | 25% |
| Manganese | 0.11mg | 5% |
| Selenium | 11mcg | 19% |
⚖️Common Serving Sizes
1 undetermined
20g
82kcal
6.6gprotein
1 undetermined
28g
115kcal
9.3gprotein
1 undetermined
28g
115kcal
9.3gprotein
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Data from USDA FoodData Central. Values per 100g.