How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 455 calories. You'll also get 8.6g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 8.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 20g of total fat per 100g, which is considered high. Of that, 5.67g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 60.1g of carbohydrates per 100g, including 4.3g of fiber and 34g of sugar.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 455 calories, 8.6g protein, 60.1g carbs, and 20g fat. It also provides 4.3g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 182 calories and 3.4g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 455 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Granola Bars

Snacks, granola bars, soft, almond, confectioners coating

Per 100g, Snacks Granola Bars has 455 calories, 8.6g protein, 60.1g carbs, 20g fat, and 4.3g fiber.

Snacks Granola Bars has 455 calories per 100g with 8.6g of protein, 60.1g of carbohydrates, 20g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 486mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

182kcal

Protein

3.4g

Carbs

24g

Fat

8.0g

✨Nutritional Highlights

⭐

Excellent source of Vitamin E (51% DV), Manganese (41% DV), Copper (37% DV), Saturated Fat (28% DV)

🥑

Contains 20g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety

🍎

Natural sugars (34g) paired with 4.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in sodium at 486mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 5.67g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 455 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	455kcal	23%
Protein	8.6g	17%
Total Fat	20g	26%
Saturated Fat	5.7g	28%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	60g	22%
Dietary Fiber	4.3g	15%
Sugars	34g	—

⚖️Common Serving Sizes

1 bar

40g

182kcal

3.4gprotein

1 undetermined

35g

159kcal

3gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 455 calories. You'll also get 8.6g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 8.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 20g of total fat per 100g, which is considered high. Of that, 5.67g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 60.1g of carbohydrates per 100g, including 4.3g of fiber and 34g of sugar.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 455 calories, 8.6g protein, 60.1g carbs, and 20g fat. It also provides 4.3g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 182 calories and 3.4g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 455 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.