How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 432 calories. You'll also get 9.8g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 9.8g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 20g of total fat per 100g, which is considered high. Of that, 5.59g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 62.2g of carbohydrates per 100g, including 4.2g of fiber.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 432 calories, 9.8g protein, 62.2g carbs, and 20g fat. It also provides 4.2g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 173 calories and 3.9g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 432 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Granola Bars

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Per 100g, Snacks Granola Bars has 432 calories, 9.8g protein, 62.2g carbs, 20g fat, and 4.2g fiber.

Snacks Granola Bars has 432 calories per 100g with 9.8g of protein, 62.2g of carbohydrates, 20g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 5.59g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

173kcal

Protein

3.9g

Carbs

25g

Fat

8.0g

✨Nutritional Highlights

⭐

Excellent source of Manganese (59% DV), Copper (44% DV), Saturated Fat (28% DV), Total Fat (26% DV)

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Contains 20g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in saturated fat with 5.59g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 432 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	432kcal	22%
Protein	9.8g	20%
Total Fat	20g	26%
Saturated Fat	5.6g	28%
Cholesterol	1.0mg	0%
Carbohydrates	62g	23%
Dietary Fiber	4.2g	15%

⚖️Common Serving Sizes

1 bar

40g

173kcal

3.9gprotein

1 undetermined

28g

121kcal

2.7gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 432 calories. You'll also get 9.8g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 9.8g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 20g of total fat per 100g, which is considered high. Of that, 5.59g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 62.2g of carbohydrates per 100g, including 4.2g of fiber.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 432 calories, 9.8g protein, 62.2g carbs, and 20g fat. It also provides 4.2g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 173 calories and 3.9g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 432 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.