Snacks Kellogg's Low Fat Granola Bar
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Per 100g, Snacks Kellogg's Low Fat Granola Bar has 390 calories, 8g protein, 78g carbs, 7.4g fat, and 6.2g fiber.
Snacks Kellogg's Low Fat Granola Bar has 390 calories per 100g with 8g of protein, 78g of carbohydrates, 7.4g of fat. It's high in fiber and a good source of iron.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
High in fiber with 6.2g per 100g (22% DV) — supports digestion and satiety
Excellent source of Vitamin A (79% DV), Copper (78% DV), Manganese (78% DV), Riboflavin (B2) (62% DV)
Contains 7.4g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390kcal | 20% |
| Protein | 8.0g | 16% |
| Total Fat | 7.4g | 9% |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 78g | 28% |
| Dietary Fiber | 6.2g | 22% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Kellogg's Low Fat Granola Bar?
- A 100g serving of Snacks Kellogg's Low Fat Granola Bar has 390 calories. You'll also get 8g of protein per serving.
- Is Snacks Kellogg's Low Fat Granola Bar high in protein?
- Snacks Kellogg's Low Fat Granola Bar has 8g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Snacks Kellogg's Low Fat Granola Bar?
- Snacks Kellogg's Low Fat Granola Bar has 7.4g of total fat per 100g, which is considered moderate. Of that, 1.1g is saturated fat.
- How many carbs are in Snacks Kellogg's Low Fat Granola Bar?
- Snacks Kellogg's Low Fat Granola Bar contains 78g of carbohydrates per 100g, including 6.2g of fiber.
- What are the macros for Snacks Kellogg's Low Fat Granola Bar?
- Per 100g, Snacks Kellogg's Low Fat Granola Bar has 390 calories, 8g protein, 78g carbs, and 7.4g fat. It also provides 6.2g of fiber.
- How many calories in 1 bar of Snacks Kellogg's Low Fat Granola Bar?
- A typical serving of Snacks Kellogg's Low Fat Granola Bar (1 bar, 40g) has 156 calories and 3.2g of protein.
- Is Snacks Kellogg's Low Fat Granola Bar good for weight loss?
- Snacks Kellogg's Low Fat Granola Bar comes in at 390 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.