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Snacks Popcorn
Snacks, popcorn, cakes
Per 100g, Snacks Popcorn has 384 calories, 9.7g protein, 80.1g carbs, 3.1g fat, and 2.9g fiber.
Snacks Popcorn has 384 calories per 100g with 9.7g of protein, 80.1g of carbohydrates, 3.1g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
Calories
115kcal
Protein
2.9g
Carbs
24g
Fat
0.93g
✨Nutritional Highlights
⭐
Excellent source of Copper (63% DV), Manganese (43% DV), Niacin (B3) (38% DV), Magnesium (38% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384kcal | 19% |
| Protein | 9.7g | 19% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 0.48g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 0.72g | — |
⚖️Common Serving Sizes
1 oz
30g
115kcal
2.9gprotein
2 undetermined
20g
77kcal
1.9gprotein
1 undetermined
10g
38kcal
1gprotein
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❓Frequently Asked Questions
- How many calories are in Snacks Popcorn?
- A 100g serving of Snacks Popcorn has 384 calories. You'll also get 9.7g of protein per serving.
- Is Snacks Popcorn high in protein?
- Snacks Popcorn has 9.7g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Snacks Popcorn?
- Snacks Popcorn has 3.1g of total fat per 100g, which is considered low. Of that, 0.48g is saturated fat.
- How many carbs are in Snacks Popcorn?
- Snacks Popcorn contains 80.1g of carbohydrates per 100g, including 2.9g of fiber and 0.72g of sugar.
- What are the macros for Snacks Popcorn?
- Per 100g, Snacks Popcorn has 384 calories, 9.7g protein, 80.1g carbs, and 3.1g fat. It also provides 2.9g of fiber.
- How many calories in 1 oz of Snacks Popcorn?
- A typical serving of Snacks Popcorn (1 oz, 30g) has 115 calories and 2.9g of protein.
- Is Snacks Popcorn good for weight loss?
- Snacks Popcorn comes in at 384 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.