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Snacks Tortilla Chips Low Fat Made With Olestra
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Calories
318kcal
Protein
8.4g
Carbs
65g
Fat
3.5g
✨Nutritional Highlights
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High in fiber with 6.4g per 100g (23% DV) — supports digestion and satiety
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Excellent source of Vitamin K (160% DV), Sodium (31% DV), Zinc (31% DV), Iron (27% DV)
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Contains both iron (4.8mg) and vitamin C (6mg) — vitamin C enhances iron absorption
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 8.4g | 17% |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 6.4g | 23% |
| Sugars | 2.8g | — |
| Sodium | 705mg | 31% |
| Calcium | 128mg | 10% |
| Iron | 4.8mg | 27% |
| Potassium | 396mg | 8% |
| Vitamin A | 9.0mcg | 1% |
| Vitamin C | 5.5mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.5mg | 24% |
| Vitamin K | 192mcg | 160% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.21mg | 17% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 245mg | 20% |
| Magnesium | 99mg | 24% |
| Zinc | 3.4mg | 31% |
| Copper | 0.14mg | 16% |
| Manganese | 0.57mg | 25% |
| Selenium | 9.4mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
28g
89kcal
2.4gprotein
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Data from USDA FoodData Central. Values per 100g.