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Snacks Tortilla Chips

Snacks, tortilla chips, low fat, unsalted

Per 100g, Snacks Tortilla Chips has 416 calories, 11g protein, 80.1g carbs, 5.7g fat, and 5.3g fiber.

Snacks Tortilla Chips has 416 calories per 100g with 11g of protein, 80.1g of carbohydrates, 5.7g of fat. It's high in fiber and rich in calcium. It is also calorie-dense at 416 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories
125kcal
Protein
3.3g
Carbs
24g
Fat
1.7g

โœจNutritional Highlights

๐ŸŒพ

High in fiber with 5.3g per 100g (19% DV) โ€” supports digestion and satiety

โญ

Excellent source of Carbohydrates (29% DV), Selenium (29% DV), Phosphorus (25% DV), Vitamin E (24% DV)

๐Ÿฅ‘

Contains 5.7g of fat with only 15% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โค๏ธ

Very low sodium (15mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

Calorie-dense at 416 kcal per 100g, so portion size matters.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories416kcal21%
Protein11g22%
Total Fat5.7g7%
Saturated Fat0.85g4%
Cholesterol0mg0%
Carbohydrates80g29%
Dietary Fiber5.3g19%
Sugars0.85gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
125kcal
3.3gprotein
1 undetermined
28g
116kcal
3.1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Snacks Tortilla Chips?
A 100g serving of Snacks Tortilla Chips has 416 calories. You'll also get 11g of protein per serving.
Is Snacks Tortilla Chips high in protein?
Snacks Tortilla Chips has 11g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.
How much fat is in Snacks Tortilla Chips?
Snacks Tortilla Chips has 5.7g of total fat per 100g, which is considered moderate. Of that, 0.85g is saturated fat.
How many carbs are in Snacks Tortilla Chips?
Snacks Tortilla Chips contains 80.1g of carbohydrates per 100g, including 5.3g of fiber and 0.85g of sugar.
What are the macros for Snacks Tortilla Chips?
Per 100g, Snacks Tortilla Chips has 416 calories, 11g protein, 80.1g carbs, and 5.7g fat. It also provides 5.3g of fiber.
How many calories in 1 oz of Snacks Tortilla Chips?
A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 125 calories and 3.3g of protein.
Is Snacks Tortilla Chips good for weight loss?
Snacks Tortilla Chips comes in at 416 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Snacks

View all Snacks
Data from USDA FoodData Central. Values per 100g.