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Snacks Tortilla Chips Low Fat Unsalted
Snacks, tortilla chips, low fat, unsalted
Calories
416kcal
Protein
11g
Carbs
80g
Fat
5.7g
✨Nutritional Highlights
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High in fiber with 5.3g per 100g (19% DV) — supports digestion and satiety
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Excellent source of Carbohydrates (29% DV), Selenium (29% DV), Phosphorus (25% DV), Vitamin E (24% DV)
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Contains 5.7g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Very low sodium (15mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 416kcal | 21% |
| Protein | 11g | 22% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 0.85g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 5.3g | 19% |
| Sugars | 0.85g | — |
| Sodium | 15mg | 1% |
| Calcium | 159mg | 12% |
| Iron | 1.6mg | 9% |
| Potassium | 272mg | 6% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.5mg | 24% |
| Vitamin K | 21mcg | 17% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.22mg | 18% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 0.42mg | 3% |
| Phosphorus | 318mg | 25% |
| Magnesium | 97mg | 23% |
| Zinc | 1.1mg | 10% |
| Copper | 0.11mg | 12% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
28g
116kcal
3.1gprotein
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Data from USDA FoodData Central. Values per 100g.