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Snacks Tortilla Chips

Snacks, tortilla chips, nacho-flavor, reduced fat

Per 100g, Snacks Tortilla Chips has 445 calories, 8.7g protein, 71.6g carbs, 15.2g fat, and 4.8g fiber.

Snacks Tortilla Chips has 445 calories per 100g with 8.7g of protein, 71.6g of carbohydrates, 15.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1000mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories
134kcal
Protein
2.6g
Carbs
21g
Fat
4.6g

โœจNutritional Highlights

โญ

Excellent source of Sodium (43% DV), Carbohydrates (26% DV), Phosphorus (25% DV), Magnesium (23% DV)

๐Ÿฅ‘

Contains 15.2g of fat with only 19% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

High in sodium at 1000mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

Calorie-dense at 445 kcal per 100g, so portion size matters.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories445kcal22%
Protein8.7g17%
Total Fat15g19%
Saturated Fat2.9g15%
Cholesterol3.0mg1%
Carbohydrates72g26%
Dietary Fiber4.8g17%

โš–๏ธCommon Serving Sizes

1 oz
30g
134kcal
2.6gprotein
1 undetermined
28g
125kcal
2.4gprotein
1 undetermined
170g
757kcal
14.8gprotein

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โ“Frequently Asked Questions

How many calories are in Snacks Tortilla Chips?
A 100g serving of Snacks Tortilla Chips has 445 calories. You'll also get 8.7g of protein per serving.
Is Snacks Tortilla Chips high in protein?
Snacks Tortilla Chips has 8.7g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Tortilla Chips?
Snacks Tortilla Chips has 15.2g of total fat per 100g, which is considered moderate. Of that, 2.91g is saturated fat.
How many carbs are in Snacks Tortilla Chips?
Snacks Tortilla Chips contains 71.6g of carbohydrates per 100g, including 4.8g of fiber.
What are the macros for Snacks Tortilla Chips?
Per 100g, Snacks Tortilla Chips has 445 calories, 8.7g protein, 71.6g carbs, and 15.2g fat. It also provides 4.8g of fiber.
How many calories in 1 oz of Snacks Tortilla Chips?
A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 134 calories and 2.6g of protein.
Is Snacks Tortilla Chips good for weight loss?
Snacks Tortilla Chips comes in at 445 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Snacks

View all Snacks
Data from USDA FoodData Central. Values per 100g.