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Syrups Chocolate
Syrups, chocolate, fudge-type
Per 100g, Syrups Chocolate has 350 calories, 4.6g protein, 62.9g carbs, 8.9g fat, and 2.8g fiber.
Syrups Chocolate has 350 calories per 100g with 4.6g of protein, 62.9g of carbohydrates, 8.9g of fat. It falls under sweets and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for syrups is 30 mL.
Calories
105kcal
Protein
1.4g
Carbs
19g
Fat
2.7g
✨Nutritional Highlights
⭐
Excellent source of Copper (39% DV), Carbohydrates (23% DV), Saturated Fat (20% DV)
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Natural sugars (34.8g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350kcal | 18% |
| Protein | 4.6g | 9% |
| Total Fat | 8.9g | 11% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 35g | — |
⚖️Common Serving Sizes
2 tbsp
30g
105kcal
1.4gprotein
2 undetermined
38g
133kcal
1.7gprotein
1 undetermined
304g
1064kcal
14gprotein
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❓Frequently Asked Questions
- How many calories are in Syrups Chocolate?
- A 100g serving of Syrups Chocolate has 350 calories. You'll also get 4.6g of protein per serving.
- Is Syrups Chocolate high in protein?
- Syrups Chocolate has 4.6g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Syrups Chocolate?
- Syrups Chocolate has 8.9g of total fat per 100g, which is considered moderate. Of that, 3.98g is saturated fat.
- How many carbs are in Syrups Chocolate?
- Syrups Chocolate contains 62.9g of carbohydrates per 100g, including 2.8g of fiber and 34.8g of sugar.
- What are the macros for Syrups Chocolate?
- Per 100g, Syrups Chocolate has 350 calories, 4.6g protein, 62.9g carbs, and 8.9g fat. It also provides 2.8g of fiber.
- How many calories in 2 tbsp of Syrups Chocolate?
- A typical serving of Syrups Chocolate (2 tbsp, 30g) has 105 calories and 1.4g of protein.
- Is Syrups Chocolate good for weight loss?
- Syrups Chocolate comes in at 350 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.