Soft Taco With Steak
TACO BELL, Soft Taco with steak
Per 100g, Soft Taco With Steak has 225 calories, 11.8g protein, 17.2g carbs, 12.1g fat, and 1.6g fiber.
Soft Taco With Steak has 225 calories per 100g with 11.8g of protein, 17.2g of carbohydrates, 12.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 551mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (40% DV), Thiamin (B1) (26% DV), Protein (24% DV), Sodium (24% DV)
Contains 12.1g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 551mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225kcal | 11% |
| Protein | 12g | 24% |
| Total Fat | 12g | 16% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.6g | 6% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soft Taco With Steak?
- A 100g serving of Soft Taco With Steak has 225 calories. You'll also get 11.8g of protein per serving.
- Is Soft Taco With Steak high in protein?
- Soft Taco With Steak has 11.8g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
- How much fat is in Soft Taco With Steak?
- Soft Taco With Steak has 12.1g of total fat per 100g, which is considered moderate. Of that, 3.37g is saturated fat.
- How many carbs are in Soft Taco With Steak?
- Soft Taco With Steak contains 17.2g of carbohydrates per 100g, including 1.6g of fiber.
- What are the macros for Soft Taco With Steak?
- Per 100g, Soft Taco With Steak has 225 calories, 11.8g protein, 17.2g carbs, and 12.1g fat. It also provides 1.6g of fiber.
- How many calories in 140 g serving of Soft Taco With Steak?
- A typical serving of Soft Taco With Steak (140 g serving, 140g) has 315 calories and 16.5g of protein.
- Is Soft Taco With Steak good for weight loss?
- Soft Taco With Steak comes in at 225 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.