Apricots Dehydrated (low-moisture)
Apricots, dehydrated (low-moisture), sulfured, stewed
Per 100g, Apricots Dehydrated (low-moisture) has 126 calories, 1.9g protein, 32.6g carbs, and 0.2g fat.
Apricots Dehydrated (low-moisture) has 126 calories per 100g with 1.93g of protein, 32.6g of carbohydrates, 0.24g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Excellent source of Copper (25% DV), Vitamin A (24% DV)
Contains both iron (2.48mg) and vitamin C (7mg) — vitamin C enhances iron absorption
Very low sodium (5mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126kcal | 6% |
| Protein | 1.9g | 4% |
| Total Fat | 0.24g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 33g | 12% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Apricots Dehydrated (low-moisture)?
- A 100g serving of Apricots Dehydrated (low-moisture) has 126 calories. You'll also get 1.93g of protein per serving.
- Is Apricots Dehydrated (low-moisture) high in protein?
- Apricots Dehydrated (low-moisture) has 1.93g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Apricots Dehydrated (low-moisture)?
- Apricots Dehydrated (low-moisture) has 0.24g of total fat per 100g, which is considered low. Of that, 0.017g is saturated fat.
- How many carbs are in Apricots Dehydrated (low-moisture)?
- Apricots Dehydrated (low-moisture) contains 32.6g of carbohydrates per 100g.
- What are the macros for Apricots Dehydrated (low-moisture)?
- Per 100g, Apricots Dehydrated (low-moisture) has 126 calories, 1.93g protein, 32.6g carbs, and 0.24g fat.
- How many calories in 140 g serving of Apricots Dehydrated (low-moisture)?
- A typical serving of Apricots Dehydrated (low-moisture) (140 g serving, 140g) has 176 calories and 2.7g of protein.
- Is Apricots Dehydrated (low-moisture) good for weight loss?
- At 126 calories per 100g, Apricots Dehydrated (low-moisture) is fairly light and can fit well into a calorie-controlled diet.