🥬
Snap Beans
Beans, snap, green, canned, regular pack, solids and liquids
Per 100g, Snap Beans has 15 calories, 0.7g protein, 3.3g carbs, 0.2g fat, and 1.5g fiber.
Snap Beans has 15 calories per 100g with 0.72g of protein, 3.27g of carbohydrates, 0.17g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
13kcal
Protein
0.61g
Carbs
2.8g
Fat
0.14g
✨Nutritional Highlights
🪶
Very low calorie at just 15 kcal per 100g
⭐
Excellent source of Vitamin K (24% DV)
⚔️Compare Snap Beans
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to snap beans and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15kcal | 1% |
| Protein | 0.72g | 1% |
| Total Fat | 0.17g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.3g | 1% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 1.3g | — |
⚖️Common Serving Sizes
85 g serving
85g
13kcal
0.6gprotein
1 undetermined
423g
63kcal
3gprotein
1 undetermined
240g
36kcal
1.7gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Snap Beans?
- A 100g serving of Snap Beans has 15 calories. You'll also get 0.72g of protein per serving.
- Is Snap Beans high in protein?
- Snap Beans has 0.72g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Snap Beans?
- Snap Beans has 0.17g of total fat per 100g, which is considered low. Of that, 0.04g is saturated fat.
- How many carbs are in Snap Beans?
- Snap Beans contains 3.27g of carbohydrates per 100g, including 1.5g of fiber and 1.25g of sugar.
- What are the macros for Snap Beans?
- Per 100g, Snap Beans has 15 calories, 0.72g protein, 3.27g carbs, and 0.17g fat. It also provides 1.5g of fiber.
- How many calories in 85 g serving of Snap Beans?
- A typical serving of Snap Beans (85 g serving, 85g) has 13 calories and 0.6g of protein.
- Is Snap Beans good for weight loss?
- At 15 calories per 100g, Snap Beans is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves
23 kcal
Arrowhead Drained
78 kcal
Arrowhead Drained
78 kcal
Arrowhead
99 kcal
Arrowroot
65 kcal
Artichokes (globe Or French)
51 kcal
Artichokes (globe Or French)
53 kcal
Artichokes (globe Or French)
45 kcal
Artichokes (globe Or French)
45 kcal
Data from USDA FoodData Central. Values per 100g.