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Beans Snap Yellow No Salt Added Solids And Liquids
Beans, snap, yellow, canned, no salt added, solids and liquids
Calories
15kcal
Protein
0.80g
Carbs
3.5g
Fat
0.10g
✨Nutritional Highlights
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Very low calorie at just 15 kcal per 100g
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Excellent source of Vitamin K (26% DV)
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Very low sodium (14mg) — heart-friendly
⚔️Compare Beans Snap Yellow No Salt Added Solids And Liquids
See how Beans Snap Yellow No Salt Added Solids And Liquids stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15kcal | 1% |
| Protein | 0.80g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0.62g | — |
| Sodium | 14mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 0.90mg | 5% |
| Potassium | 98mg | 2% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 4.0mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 31mcg | 26% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 19mg | 2% |
| Magnesium | 13mg | 3% |
| Zinc | 0.20mg | 2% |
| Copper | <0.1mg | 8% |
| Manganese | 0.34mg | 15% |
| Selenium | 0.20mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
439g
66kcal
3.5gprotein
0.5 undetermined
120g
18kcal
1gprotein
🍽️More in Vegetables and Vegetable Products
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Amaranth Leaves Cooked Boiled Drained With Salt
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Amaranth Leaves Cooked Boiled Drained Without Salt
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Amaranth Leaves
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Arrowhead Cooked Boiled Drained With Salt
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Arrowhead Cooked Boiled Drained Without Salt
78 kcal
Arrowhead
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Arrowroot
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Artichokes (globe Or French) Frozen Cooked Boiled
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Data from USDA FoodData Central. Values per 100g.