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Snap Beans
Beans, snap, yellow, canned, regular pack, solids and liquids
Per 100g, Snap Beans has 15 calories, 0.8g protein, 3.5g carbs, 0.1g fat, and 1.5g fiber.
Snap Beans has 15 calories per 100g with 0.8g of protein, 3.5g of carbohydrates, 0.1g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
13kcal
Protein
0.68g
Carbs
3.0g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 15 kcal per 100g
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Excellent source of Vitamin K (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15kcal | 1% |
| Protein | 0.80g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0.62g | — |
⚖️Common Serving Sizes
85 g serving
85g
13kcal
0.7gprotein
0.5 undetermined
120g
18kcal
1gprotein
1 undetermined
439g
66kcal
3.5gprotein
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❓Frequently Asked Questions
- How many calories are in Snap Beans?
- A 100g serving of Snap Beans has 15 calories. You'll also get 0.8g of protein per serving.
- Is Snap Beans high in protein?
- Snap Beans has 0.8g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Snap Beans?
- Snap Beans has 0.1g of total fat per 100g, which is considered low. Of that, 0.023g is saturated fat.
- How many carbs are in Snap Beans?
- Snap Beans contains 3.5g of carbohydrates per 100g, including 1.5g of fiber and 0.62g of sugar.
- What are the macros for Snap Beans?
- Per 100g, Snap Beans has 15 calories, 0.8g protein, 3.5g carbs, and 0.1g fat. It also provides 1.5g of fiber.
- How many calories in 85 g serving of Snap Beans?
- A typical serving of Snap Beans (85 g serving, 85g) has 13 calories and 0.7g of protein.
- Is Snap Beans good for weight loss?
- At 15 calories per 100g, Snap Beans is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.