Original Chicken Sandwich
BURGER KING, Original Chicken Sandwich
Per 100g, Original Chicken Sandwich has 286 calories, 12.1g protein, 26.2g carbs, 14.7g fat, and 2.4g fiber.
Original Chicken Sandwich has 286 calories per 100g with 12.1g of protein, 26.2g of carbohydrates, 14.7g of fat. One thing to watch is that it is high in sodium at 638mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Selenium (43% DV), Niacin (B3) (29% DV), Sodium (28% DV), Protein (24% DV)
Contains 14.7g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 638mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286kcal | 14% |
| Protein | 12g | 24% |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 3.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Original Chicken Sandwich?
- A 100g serving of Original Chicken Sandwich has 286 calories. You'll also get 12.1g of protein per serving.
- Is Original Chicken Sandwich high in protein?
- Original Chicken Sandwich has 12.1g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Original Chicken Sandwich?
- Original Chicken Sandwich has 14.7g of total fat per 100g, which is considered moderate. Of that, 2.72g is saturated fat.
- How many carbs are in Original Chicken Sandwich?
- Original Chicken Sandwich contains 26.2g of carbohydrates per 100g, including 2.4g of fiber and 3.02g of sugar.
- What are the macros for Original Chicken Sandwich?
- Per 100g, Original Chicken Sandwich has 286 calories, 12.1g protein, 26.2g carbs, and 14.7g fat. It also provides 2.4g of fiber.
- How many calories in 140 g serving of Original Chicken Sandwich?
- A typical serving of Original Chicken Sandwich (140 g serving, 140g) has 400 calories and 16.9g of protein.
- Is Original Chicken Sandwich good for weight loss?
- Original Chicken Sandwich comes in at 286 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.