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Burger King Original Chicken Sandwich
BURGER KING, Original Chicken Sandwich
Calories
286kcal
Protein
12g
Carbs
26g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Selenium (43% DV), Niacin (B3) (29% DV), Sodium (28% DV), Protein (24% DV)
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Contains 14.7g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286kcal | 14% |
| Protein | 12g | 24% |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 3.0g | — |
| Sodium | 638mg | 28% |
| Calcium | 46mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 196mg | 4% |
| Vitamin C | 0.20mg | 0% |
| Vitamin K | 24mcg | 20% |
| Vitamin B6 | 0.15mg | 9% |
| Folate | 33mcg | 8% |
| Thiamin (B1) | 0.28mg | 23% |
| Riboflavin (B2) | 0.16mg | 12% |
| Niacin (B3) | 4.7mg | 29% |
| Phosphorus | 128mg | 10% |
| Magnesium | 23mg | 5% |
| Zinc | 0.62mg | 6% |
| Copper | <0.1mg | 10% |
| Manganese | 0.40mg | 17% |
| Selenium | 23mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
199g
569kcal
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Data from USDA FoodData Central. Values per 100g.