How many calories are in No Cheese?

A 100g serving of No Cheese has 233 calories. You'll also get 10.7g of protein per serving.

Is No Cheese high in protein?

No Cheese has 10.7g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.

How much fat is in No Cheese?

No Cheese has 12.8g of total fat per 100g, which is considered moderate. Of that, 4.25g is saturated fat.

How many carbs are in No Cheese?

No Cheese contains 18.6g of carbohydrates per 100g, including 1.8g of fiber and 4.22g of sugar.

What are the macros for No Cheese?

Per 100g, No Cheese has 233 calories, 10.7g protein, 18.6g carbs, and 12.8g fat. It also provides 1.8g of fiber.

How many calories in 140 g serving of No Cheese?

A typical serving of No Cheese (140 g serving, 140g) has 326 calories and 15g of protein.

Is No Cheese good for weight loss?

No Cheese comes in at 233 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍔

No Cheese

BURGER KING, WHOPPER, no cheese

Per 100g, No Cheese has 233 calories, 10.7g protein, 18.6g carbs, 12.8g fat, and 1.8g fiber.

No Cheese has 233 calories per 100g with 10.7g of protein, 18.6g of carbohydrates, 12.8g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.25g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories

326kcal

Protein

15g

Carbs

26g

Fat

18g

✨Nutritional Highlights

⭐

Excellent source of Selenium (33% DV), Zinc (26% DV), Iron (24% DV), Protein (21% DV)

🥑

Contains 12.8g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in saturated fat with 4.25g per 100g, which is worth watching if you are managing heart health or cholesterol.

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	233kcal	12%
Protein	11g	21%
Total Fat	13g	16%
Saturated Fat	4.3g	21%
Cholesterol	30mg	10%
Carbohydrates	19g	7%
Dietary Fiber	1.8g	6%
Sugars	4.2g	—

⚖️Common Serving Sizes

140 g serving

140g

326kcal

15gprotein

1 undetermined

291g

678kcal

31.1gprotein

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❓Frequently Asked Questions

How many calories are in No Cheese?: A 100g serving of No Cheese has 233 calories. You'll also get 10.7g of protein per serving.
Is No Cheese high in protein?: No Cheese has 10.7g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
How much fat is in No Cheese?: No Cheese has 12.8g of total fat per 100g, which is considered moderate. Of that, 4.25g is saturated fat.
How many carbs are in No Cheese?: No Cheese contains 18.6g of carbohydrates per 100g, including 1.8g of fiber and 4.22g of sugar.
What are the macros for No Cheese?: Per 100g, No Cheese has 233 calories, 10.7g protein, 18.6g carbs, and 12.8g fat. It also provides 1.8g of fiber.
How many calories in 140 g serving of No Cheese?: A typical serving of No Cheese (140 g serving, 140g) has 326 calories and 15g of protein.
Is No Cheese good for weight loss?: No Cheese comes in at 233 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.