How many calories are in Cabbage Kimchi?

A 100g serving of Cabbage Kimchi has 15 calories. You'll also get 1.1g of protein per serving.

Is Cabbage Kimchi high in protein?

Cabbage Kimchi has 1.1g of protein per 100g, which is considered low. That means about 29% of its calories come from protein.

How much fat is in Cabbage Kimchi?

Cabbage Kimchi has 0.5g of total fat per 100g, which is considered low. Of that, 0.067g is saturated fat.

How many carbs are in Cabbage Kimchi?

Cabbage Kimchi contains 2.4g of carbohydrates per 100g, including 1.6g of fiber and 1.06g of sugar.

What are the macros for Cabbage Kimchi?

Per 100g, Cabbage Kimchi has 15 calories, 1.1g protein, 2.4g carbs, and 0.5g fat. It also provides 1.6g of fiber.

How many calories in 85 g serving of Cabbage Kimchi?

A typical serving of Cabbage Kimchi (85 g serving, 85g) has 13 calories and 0.9g of protein.

Is Cabbage Kimchi good for weight loss?

At 15 calories per 100g, Cabbage Kimchi is fairly light and can fit well into a calorie-controlled diet.

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Cabbage Kimchi

Cabbage, kimchi

Per 100g, Cabbage Kimchi has 15 calories, 1.1g protein, 2.4g carbs, 0.5g fat, and 1.6g fiber.

Cabbage Kimchi has 15 calories per 100g with 1.1g of protein, 2.4g of carbohydrates, 0.5g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 498mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

13kcal

Protein

0.94g

Carbs

2.0g

Fat

0.42g

✨Nutritional Highlights

🪶

Very low calorie at just 15 kcal per 100g

⭐

Excellent source of Vitamin K (36% DV), Sodium (22% DV)

⚠️Things to Watch

•

High in sodium at 498mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	15kcal	1%
Protein	1.1g	2%
Total Fat	0.50g	1%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	2.4g	1%
Dietary Fiber	1.6g	6%
Sugars	1.1g	—

⚖️Common Serving Sizes

85 g serving

85g

13kcal

0.9gprotein

1 undetermined

150g

23kcal

1.7gprotein

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❓Frequently Asked Questions

How many calories are in Cabbage Kimchi?: A 100g serving of Cabbage Kimchi has 15 calories. You'll also get 1.1g of protein per serving.
Is Cabbage Kimchi high in protein?: Cabbage Kimchi has 1.1g of protein per 100g, which is considered low. That means about 29% of its calories come from protein.
How much fat is in Cabbage Kimchi?: Cabbage Kimchi has 0.5g of total fat per 100g, which is considered low. Of that, 0.067g is saturated fat.
How many carbs are in Cabbage Kimchi?: Cabbage Kimchi contains 2.4g of carbohydrates per 100g, including 1.6g of fiber and 1.06g of sugar.
What are the macros for Cabbage Kimchi?: Per 100g, Cabbage Kimchi has 15 calories, 1.1g protein, 2.4g carbs, and 0.5g fat. It also provides 1.6g of fiber.
How many calories in 85 g serving of Cabbage Kimchi?: A typical serving of Cabbage Kimchi (85 g serving, 85g) has 13 calories and 0.9g of protein.
Is Cabbage Kimchi good for weight loss?: At 15 calories per 100g, Cabbage Kimchi is fairly light and can fit well into a calorie-controlled diet.