🥬
Cabbage Mustard Salted
Cabbage, mustard, salted
Calories
28kcal
Protein
1.1g
Carbs
5.6g
Fat
0.10g
✨Nutritional Highlights
🪶
Very low calorie at just 28 kcal per 100g
⭐
Excellent source of Vitamin K (97% DV), Sodium (31% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28kcal | 1% |
| Protein | 1.1g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.6g | 2% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 1.4g | — |
| Sodium | 717mg | 31% |
| Calcium | 67mg | 5% |
| Iron | 0.70mg | 4% |
| Potassium | 246mg | 5% |
| Vitamin A | 49mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 116mcg | 97% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 72mcg | 18% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.72mg | 5% |
| Phosphorus | 27mg | 2% |
| Magnesium | 15mg | 4% |
| Zinc | 0.30mg | 3% |
| Copper | <0.1mg | 4% |
| Manganese | 0.22mg | 9% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
128g
36kcal
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Data from USDA FoodData Central. Values per 100g.